The diet diaries: Our diarists' battle with the bulge (GI Diets)

The diet diaries: Our diarists' battle with the bulge
Daily Mail - Now back to more respectable levels, she is hoping that going on the GI diet will help her reach her goal of becoming a slim size eight. We'll be following her progress right here. Read Emma's diary entries so far "I've been back around nine and a

How can I lose my pregnancy weight?
Observer - I came across the GI diet when I was diagnosed with a pre-diabetic state due to being overweight and not exercising. It is vital that I still enjoy food, and the GI diet, though designed for diabetics, makes sense for 'normal' dieters too as it's

Strictly Come Dieting!
Digital Spy - To be honest I am losing weight already and am doing the Rosemary Conley Salsa/GI diet and have lost two stone my clothes are falling off me literally as my trousers were at my ankles last week! I love it! And well done you (saggy and peach) who

Scientists start unlocking slowly digestible starch secrets
Nutra Ingredients - Although there is no evidence to show that a low-glycaemic index diet is any more effective than a low-fat, high GI diet for weight loss, low GI foods are increasingly being positioned as weight management foods, partly because they may also have

Low GI diet in pregnancy may help babies
Nine MSN - Mums-to-be who eat a low glycemic index diet may have healthier babies, a study from Australia suggests. The glycemic index of a food is the measure of how quickly blood sugar (glucose) rises after meals. In general, low-fibre foods containing simple

Handling Negative Friends And Family Members
WXII 12 - Need a diet that'll let you eat filling, tasty foods while you lose weight? We offer 23 personalized plans including the red-hot, carb-smart GI Diet. CLICK HERE to fill out a free diet profile. In all of my years working here at the internet's