STRANGERS MISTAKE US FOR MUMS BUT WE'RE ALL GRANNIES! (GI Diet Plan)

STRANGERS MISTAKE US FOR MUMS BUT WE'RE ALL GRANNIES!
Daily Mirror - I was drinking green tea and eating porridge for breakfast long before the likes of the GI diet said we should. I used to be religious about exercise when I was younger and I think I've laid down good foundations. Even though I only work out with

Cut Lunchtime Calories: Eat a Better Breakfast
Pakistan News Service - It would be premature to recommend eliminating high-GI foods from the breakfast plate, she says. But the study does highlight the potential of a low-GI diet amid a growing epidemic of childhood obesity. "Low-GI foods are sustaining and potentially

Scientists start unlocking slowly digestible starch secrets
Food Navigator - Although there is no evidence to show that a low-glycaemic index diet is any more effective than a low-fat, high GI diet for weight loss, low GI foods are increasingly being positioned as weight management foods, partly because they may also have

How belly fat points to diabetes
Health 24 - We don't as yet have a total cure because people with insulin resistance need to stick to the low GI diet and exercise for the rest of their lives, but this condition is at least controllable and the future seems bright for new solutions. (Dr