SUCCESS STORY: 3 stone loss for Louise (GI Diet Plans)

SUCCESS STORY: 3 stone loss for Louise
Daily Mail - Another motivating factor in registering for the tescodiets.com online Gi diet plan was Louise s decision to start a family in the future. She realised that achieving a healthy weight and BMI would improve her chances of getting pregnant and reduce

Scientists start unlocking slowly digestible starch secrets
Nutra Ingredients - Although there is no evidence to show that a low-glycaemic index diet is any more effective than a low-fat, high GI diet for weight loss, low GI foods are increasingly being positioned as weight management foods, partly because they may also have

A DECADE OF DIETS BUT WHICH SHOULD YOU TRY?
Daily Mirror - HOW IT WORKS The GI diet looks at the effect different carbs have on blood sugar. By avoiding foods with a high GI like doughnuts, white bread and cornflakes, your blood sugar levels are prevented from going on a rollercoaster ride of highs and lows

SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!
Daily Mail - Reader comments (0) Lisa had known she was carrying a bit of extra weight, but when she was asked twice in 2 weeks when her baby was due, she decided to take action. So she registered for the online Gi diet plan and after only 8 weeks she had shed 1

How can I lose my pregnancy weight?
Observer - I came across the GI diet when I was diagnosed with a pre-diabetic state due to being overweight and not exercising. It is vital that I still enjoy food, and the GI diet, though designed for diabetics, makes sense for 'normal' dieters too as it's

The diet diaries: Our diarists' battle with the bulge
Daily Mail - Now back to more respectable levels, she is hoping that going on the GI diet will help her reach her goal of becoming a slim size eight. We'll be following her progress right here. Read Emma's diary entries so far "I've been back around nine and a