Sugar's effect on cholesterol (The GI Diet)

Sugar's effect on cholesterol
Health 24 - starchy foods like white bread, white rice, cakes, biscuits, sweets and cold drinks), or in terms of simple and complex carbohydrates (a diet high in simple carbohydrates does not only contain sugar, but also all the foods listed for the high GI diet

How belly fat points to diabetes
Health 24 - We don't as yet have a total cure because people with insulin resistance need to stick to the low GI diet and exercise for the rest of their lives, but this condition is at least controllable and the future seems bright for new solutions. (Dr

The diet diaries: Our diarists' battle with the bulge
Daily Mail - Now back to more respectable levels, she is hoping that going on the GI diet will help her reach her goal of becoming a slim size eight. We'll be following her progress right here. Read Emma's diary entries so far "I've been back around nine and a

Low GI diet clears up acne in boys
Sydney Morning Herald - Eating slowly-digested carbs won't just help shed weight - it could clear up your pimples too, nutritionists claim. Carbohydrate foods with a low glycaemic index (GI) have been proven to help weight loss by making the dieter feel fuller for longer

The lowdown on the low-GI diet
Health 24 - We have all been on diets. We have all failed at sticking to diets. And we have all been depressed about our inability to stick to so-called good resolutions. Oh, yes, and to call it an eating plan. The word diet has the connotation in our

Handling Negative Friends And Family Members
WXII 12 - Need a diet that'll let you eat filling, tasty foods while you lose weight? We offer 23 personalized plans including the red-hot, carb-smart GI Diet. CLICK HERE to fill out a free diet profile. In all of my years working here at the internet's