<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' version='2.0'><channel><atom:id>http://www.blogger.com/feeds/16919578/posts/summary</atom:id><lastBuildDate>Tue, 20 Sep 2005 11:27:52 +0000</lastBuildDate><title>GI Diet News</title><description></description><link>http://www.venister.com/gi-diet/</link><managingEditor>healthylife</managingEditor><generator>Blogger</generator><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>15</openSearch:itemsPerPage><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116504295347406510</guid><pubDate>Sat, 02 Dec 2006 02:07:59 +0000</pubDate><atom:updated>2006-12-01T23:02:34.115-08:00</atom:updated><title>SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!  (The GI Diet) </title><atom:summary type='text'> SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!Daily Mail - Reader comments (0) Lisa had known she was carrying a bit of extra weight, but when she was asked twice in 2 weeks when her baby was due, she decided to take action. So she registered for the online Gi diet plan and after only 8 weeks she had shed 1   Handling Negative Friends And Family MembersWXII 12 - Need a diet </atom:summary><link>http://www.venister.com/gi-diet/2006/12/success-story-busy-mum-lisa-loses.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116503571744172455</guid><pubDate>Sat, 02 Dec 2006 00:07:23 +0000</pubDate><atom:updated>2006-12-01T21:01:58.053-08:00</atom:updated><title>SUCCESS STORY: 3 stone loss for Louise  (The GI Diet) </title><atom:summary type='text'> SUCCESS STORY: 3 stone loss for LouiseDaily Mail - Another motivating factor in registering for the tescodiets.com online Gi diet plan was Louise   s decision to start a family in the future. She realised that achieving a healthy weight and BMI would improve her chances of getting pregnant and reduce   Breaking through dietsWest Online - All the health experts interviewed recommended a low GI </atom:summary><link>http://www.venister.com/gi-diet/2006/12/success-story-3-stone-loss-for-louise.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116502848847526586</guid><pubDate>Fri, 01 Dec 2006 22:06:53 +0000</pubDate><atom:updated>2006-12-01T19:01:29.043-08:00</atom:updated><title>Low GI diet clears up acne in boys  (GI Diets) </title><atom:summary type='text'> Low GI diet clears up acne in boysSydney Morning Herald - Eating slowly-digested carbs won't just help shed weight - it could clear up your pimples too, nutritionists claim. Carbohydrate foods with a low glycaemic index (GI) have been proven to help weight loss by making the dieter feel fuller for longer   Low GI diet may help women stay slimThe Australian - Dr Helle Hare-Bruun of Copenhagen </atom:summary><link>http://www.venister.com/gi-diet/2006/12/low-gi-diet-clears-up-acne-in-boys-gi.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116500690939825161</guid><pubDate>Fri, 01 Dec 2006 16:07:13 +0000</pubDate><atom:updated>2006-12-01T13:01:50.266-08:00</atom:updated><title>Sugar's effect on cholesterol  (The GI Diet) </title><atom:summary type='text'> Sugar's effect on cholesterolHealth 24 -    starchy foods like white bread, white rice, cakes, biscuits, sweets and cold drinks), or in terms of simple and complex carbohydrates (a diet high in simple carbohydrates does not only contain sugar, but also all the foods listed for the high GI diet   How belly fat points to diabetesHealth 24 - We don't as yet have a total cure because people with </atom:summary><link>http://www.venister.com/gi-diet/2006/12/sugars-effect-on-cholesterol-gi-diet.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116499968011199483</guid><pubDate>Fri, 01 Dec 2006 14:06:43 +0000</pubDate><atom:updated>2006-12-01T11:01:20.766-08:00</atom:updated><title>Handling Negative Friends And Family Members  (The GI Diet) </title><atom:summary type='text'> Handling Negative Friends And Family MembersWXII 12 - Need a diet that'll let you eat filling, tasty foods while you lose weight? We offer 23 personalized plans including the red-hot, carb-smart GI Diet. CLICK HERE to fill out a free diet profile. In all of my years working here at the internet's   Sugar's effect on cholesterolHealth 24 -    starchy foods like white bread, white rice, cakes, </atom:summary><link>http://www.venister.com/gi-diet/2006/12/handling-negative-friends-and-family.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116499261647584259</guid><pubDate>Fri, 01 Dec 2006 12:08:59 +0000</pubDate><atom:updated>2006-12-01T09:03:47.340-08:00</atom:updated><title>How much exercise should I do a week?  (The GI Diet) </title><atom:summary type='text'> How much exercise should I do a week?Observer - I'd recommend an eating plan where sugar is released more slowly and/or contains more protein, such as a Glycaemic Index-related (GI) diet. Cut back on the alcohol and base your diet on natural, unprocessed foods such as meat, fish, fruits, vegetables   Strictly Come Dieting!Digital Spy - To be honest I am losing weight already and am doing the </atom:summary><link>http://www.venister.com/gi-diet/2006/12/how-much-exercise-should-i-do-week-gi.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116497144546535266</guid><pubDate>Fri, 01 Dec 2006 06:16:06 +0000</pubDate><atom:updated>2006-12-01T03:10:46.116-08:00</atom:updated><title>SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!  (The GI Diet) </title><atom:summary type='text'> SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!Daily Mail - Reader comments (0) Lisa had known she was carrying a bit of extra weight, but when she was asked twice in 2 weeks when her baby was due, she decided to take action. So she registered for the online Gi diet plan and after only 8 weeks she had shed 1   The diet diaries: Our diarists' battle with the bulgeDaily Mail - Now </atom:summary><link>http://www.venister.com/gi-diet/2006/11/success-story-busy-mum-lisa-loses_30.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116496396588832780</guid><pubDate>Fri, 01 Dec 2006 04:11:26 +0000</pubDate><atom:updated>2006-12-01T01:06:06.886-08:00</atom:updated><title>Low GI diet clears up acne in boys  (GI Diet Plans) </title><atom:summary type='text'> Low GI diet clears up acne in boysSydney Morning Herald - Eating slowly-digested carbs won't just help shed weight - it could clear up your pimples too, nutritionists claim. Carbohydrate foods with a low glycaemic index (GI) have been proven to help weight loss by making the dieter feel fuller for longer   SUCCESS STORY: Busy mum Lisa loses a stone in 8 weeks with Gi!Daily Mail - Reader comments</atom:summary><link>http://www.venister.com/gi-diet/2006/11/low-gi-diet-clears-up-acne-in-boys-gi.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116495669377229815</guid><pubDate>Fri, 01 Dec 2006 02:10:14 +0000</pubDate><atom:updated>2006-11-30T23:04:58.140-08:00</atom:updated><title>SUCCESS STORY: 3 stone loss for Louise  (The GI Diet) </title><atom:summary type='text'> SUCCESS STORY: 3 stone loss for LouiseDaily Mail - Another motivating factor in registering for the tescodiets.com online Gi diet plan was Louise   s decision to start a family in the future. She realised that achieving a healthy weight and BMI would improve her chances of getting pregnant and reduce   Handling Negative Friends And Family MembersWXII 12 - Need a diet that'll let you eat filling,</atom:summary><link>http://www.venister.com/gi-diet/2006/11/success-story-3-stone-loss-for-louise_30.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116494243452321589</guid><pubDate>Thu, 30 Nov 2006 22:12:33 +0000</pubDate><atom:updated>2006-11-30T19:07:15.180-08:00</atom:updated><title>The diet diaries: Our diarists' battle with the bulge  (GI Diets) </title><atom:summary type='text'> The diet diaries: Our diarists' battle with the bulgeDaily Mail - Now back to more respectable levels, she is hoping that going on the GI diet will help her reach her goal of becoming a slim size eight. We'll be following her progress right here. Read Emma's diary entries so far  "I've been back around nine and a   How can I lose my pregnancy weight?Observer - I came across the GI diet when I </atom:summary><link>http://www.venister.com/gi-diet/2006/11/diet-diaries-our-diarists-battle-with_30.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116492807450931254</guid><pubDate>Thu, 30 Nov 2006 18:13:12 +0000</pubDate><atom:updated>2006-11-30T15:07:55.396-08:00</atom:updated><title>SUCCESS STORY: 3 stone loss for Louise  (GI Diet Plans) </title><atom:summary type='text'> SUCCESS STORY: 3 stone loss for LouiseDaily Mail - Another motivating factor in registering for the tescodiets.com online Gi diet plan was Louise   s decision to start a family in the future. She realised that achieving a healthy weight and BMI would improve her chances of getting pregnant and reduce   Scientists start unlocking slowly digestible starch secretsNutra Ingredients - Although there </atom:summary><link>http://www.venister.com/gi-diet/2006/11/success-story-3-stone-loss-for-louise.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116303539679724271</guid><pubDate>Wed, 08 Nov 2006 20:18:21 +0000</pubDate><atom:updated>2006-11-08T17:23:17.526-08:00</atom:updated><title>Scientists start unlocking slowly digestible starch secrets  (The GI Diet) </title><atom:summary type='text'> Scientists start unlocking slowly digestible starch secretsFood Navigator - Although there is no evidence to show that a low-glycaemic index diet is any more effective than a low-fat, high GI diet for weight loss, low GI foods are increasingly being positioned as weight management foods, partly because they may also have   Low GI clears up acne in boysNews.com.au - The acne of the boys on the </atom:summary><link>http://www.venister.com/gi-diet/2006/11/scientists-start-unlocking-slowly.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116301358545816152</guid><pubDate>Wed, 08 Nov 2006 14:14:48 +0000</pubDate><atom:updated>2006-11-08T11:19:46.703-08:00</atom:updated><title>Strictly Come Dieting!  (The GI Diet) </title><atom:summary type='text'> Strictly Come Dieting!Digital Spy - To be honest I am losing weight already and am doing the Rosemary Conley Salsa/GI diet and have lost two stone my clothes are falling off me literally as my trousers were at my ankles last week! I love it! And well done you (saggy and peach) who   Sugar's effect on cholesterolHealth 24 -    starchy foods like white bread, white rice, cakes, biscuits, sweets </atom:summary><link>http://www.venister.com/gi-diet/2006/11/strictly-come-dieting-gi-diet.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116300643240604019</guid><pubDate>Wed, 08 Nov 2006 12:15:35 +0000</pubDate><atom:updated>2006-11-08T09:20:33.496-08:00</atom:updated><title>Strictly Come Dieting!  (GI Diet Plans) </title><atom:summary type='text'> Strictly Come Dieting!Digital Spy - To be honest I am losing weight already and am doing the Rosemary Conley Salsa/GI diet and have lost two stone my clothes are falling off me literally as my trousers were at my ankles last week! I love it! And well done you (saggy and peach) who   Scientists start unlocking slowly digestible starch secretsFood Navigator - Although there is no evidence to show </atom:summary><link>http://www.venister.com/gi-diet/2006/11/strictly-come-dieting-gi-diet-plans.html</link><author>healthylife</author></item><item><guid isPermaLink='false'>http://www.blogger.com/feeds/16919578/posts/summary/116299195796845396</guid><pubDate>Wed, 08 Nov 2006 08:14:19 +0000</pubDate><atom:updated>2006-11-08T05:19:18.656-08:00</atom:updated><title>STRANGERS MISTAKE US FOR MUMS BUT WE'RE ALL GRANNIES!  (GI Diet Plan) </title><atom:summary type='text'> STRANGERS MISTAKE US FOR MUMS BUT WE'RE ALL GRANNIES!Daily Mirror - I was drinking green tea and eating porridge for breakfast long before the likes of the GI diet said we should. I used to be religious about exercise when I was younger and I think I've laid down good foundations. Even though I only work out with   Cut Lunchtime Calories: Eat a Better BreakfastPakistan News Service - It would be</atom:summary><link>http://www.venister.com/gi-diet/2006/11/strangers-mistake-us-for-mums-but-were_08.html</link><author>healthylife</author></item></channel></rss>
