Low-Carb Diet Healthy for the Heart (Low Fat Weight Loss Diet)

Low-Carb Diet Healthy for the Heart
Heart Info - Many feel a low-fat diet should be a lot healthier." The popularity of low-carbohydrate plans, like the Atkins diet and South Beach Diet, has raised concern about the long-term health risks of eating more fat and protein. Researchers reviewed diets of

Eat Well, Be Well Eat Well, Be Well
Hellenic News - who designed a diet high in fruits, vegetables, and low-fat dairy -- the WELL diet -- discovered that people who followed the eating plan for 12 weeks experienced better blood pressure improvements compared to people who followed a low-fat diet. The

Digital devices can be good for your health
Jerusalem Post - The Women's Health Initiative, she said, has operated for 10 years in an effort to get women to adopt a low-fat diet rich in grains, fruits and vegetables. The women are being tested to see if these changes reduce heart disease, cancer and

Circumcision May Prevent HIV Spread in Africa
ABC News - Women who didn't smoke; drank in moderation; exercised four or more times per week; maintained a high-fiber, low-fat diet; and were quite slender had around half the risk of stroke compared to women who didn't do these things. Not all of the

Eating more fat said not to raise cardiac hazard
Baltimore Sun - The findings supported the conclusions of a large study this year that suggested worries about fat were overblown. That study, funded by the National Heart, Lung and Blood Institute, found that a low-fat diet failed to reduce the risk of heart