Four big, fat myths (Low Fat Diet Plans)

Four big, fat myths
Daily Telegraph - It is now well established that a low-fat diet does little to reduce the risk of breast cancer, colorectal cancer, or cardiovascular disease in postmenopausal women. The only certainty about the obesity-diet-mortality connection is that, as the late

Sugar's effect on cholesterol
Health 24 - study indicated that the Prudent Diet Recommendations, to eat a diet low in total and saturated fat and high in complex carbohydrates, with a moderate amount of simple carbohydrates such as sugar to increase the palatability of the low-fat diet, are

Is low-fat not high-health?
Health 24 - that s been described as the Rolls-Royce of studies, by Dr Michael Thun of the American Cancer Society. Published in The Journal of the American Medical Association in February, it sang out the surprising conclusion that a low-fat diet had

Low-Carb Diet Healthy for the Heart
Heart Info - Many feel a low-fat diet should be a lot healthier." The popularity of low-carbohydrate plans, like the Atkins diet and South Beach Diet, has raised concern about the long-term health risks of eating more fat and protein. Researchers reviewed diets of

Transient Ischemic Attack (TIA)
Fox 19 - Exercise and maintain a healthy low-fat diet. These measures will help maintain proper weight and place less strain on the circulatory system. 4. Control blood glucose. This improves general health and reduces diabetes-associated complications.

A Fine Wine and Your Lifeline (Low Fat Diets)

A Fine Wine and Your Lifeline
Earthtimes - Such as a healthy low-fat diet, enough exercise and abstaining from smoking. Matt Kaeberlein, an assistant professor of pathology at the University of Washington also advised caution. The kind of correlative population studies used for the

Low-Carb Diet Healthy for the Heart
Heart Info - Many feel a low-fat diet should be a lot healthier." The popularity of low-carbohydrate plans, like the Atkins diet and South Beach Diet, has raised concern about the long-term health risks of eating more fat and protein. Researchers reviewed diets of

Six ways to get in shape for the party season
Guardian Unlimited - Don't subject yourself to extreme dieting. While a healthy, low-fat diet is important for reducing body fat and flattening your stomach, eating too little can backfire with disastrous consequences for your midriff. Cutting calories too drastically

Love for Greek priest's wife lands Yugoslav theology student in jail
Turkish Daily News - Contradicting current medical theories, a 14-year study of nearly 89,000 women found no evidence that a high-fat diet promotes breast cancer or that a low-fat diet protects against it. Experts were quick to note that a low-fat diet is still good for

Low-Carb Diet Healthy for the Heart (Low Fat Weight Loss Diet)

Low-Carb Diet Healthy for the Heart
Heart Info - Many feel a low-fat diet should be a lot healthier." The popularity of low-carbohydrate plans, like the Atkins diet and South Beach Diet, has raised concern about the long-term health risks of eating more fat and protein. Researchers reviewed diets of

Eat Well, Be Well Eat Well, Be Well
Hellenic News - who designed a diet high in fruits, vegetables, and low-fat dairy -- the WELL diet -- discovered that people who followed the eating plan for 12 weeks experienced better blood pressure improvements compared to people who followed a low-fat diet. The

Digital devices can be good for your health
Jerusalem Post - The Women's Health Initiative, she said, has operated for 10 years in an effort to get women to adopt a low-fat diet rich in grains, fruits and vegetables. The women are being tested to see if these changes reduce heart disease, cancer and

Circumcision May Prevent HIV Spread in Africa
ABC News - Women who didn't smoke; drank in moderation; exercised four or more times per week; maintained a high-fiber, low-fat diet; and were quite slender had around half the risk of stroke compared to women who didn't do these things. Not all of the

Eating more fat said not to raise cardiac hazard
Baltimore Sun - The findings supported the conclusions of a large study this year that suggested worries about fat were overblown. That study, funded by the National Heart, Lung and Blood Institute, found that a low-fat diet failed to reduce the risk of heart

Study: Leaner Mice Able to Fight Tumors (Low Fat Diet Plans)

Study: Leaner Mice Able to Fight Tumors
KFMB - There's some evidence that a low-fat diet may reduce the risk of breast cancer returning, for instance, while other studies found no benefit _ possibly because losing weight and keeping it off is difficult, Lichtenfeld said. Regardless, the society

Decoding the diet debates
Canada.com - A study published in the New England Journal of Medicine of a low-carb diet similar to the Atkin s diet found men and women lost twice as much weight on the low-carb diet versus a more conventional, low-fat diet. But the dropout rate was 41 per

How to recognise a fad diet
Health 24 - Even a low-fat diet, which is one of the most successful diets for losing weight, still contains some fat to provide the essential fatty acids your body requires to stay healthy. Starvation diets Very-low-energy diets are sometimes used to treat people

Eating more fat said not to raise cardiac hazard
Baltimore Sun - The findings supported the conclusions of a large study this year that suggested worries about fat were overblown. That study, funded by the National Heart, Lung and Blood Institute, found that a low-fat diet failed to reduce the risk of heart

Freshman 15: Fact or faux? (Low Fat Diet Plans)

Freshman 15: Fact or faux?
Escanaba Daily Press - For example, a low-fat diet prevents breast cancer and a high-fiber one can reduce the risk of colon cancer, said Klope. Also, adequate intake of calcium can maintain strong bones since they turn over approximately every five years, she

100 years of Alzheimer's and a candle
Eureka Reporter - Eat a low-fat diet rich in antioxidants. + Keep weight, blood sugar, blood pressure and cholesterol levels in check. + Maintain an active mind by reading, learning and solving puzzles. + Stay socially active. Opening the checkbook can help to find a cure

How to recognise a fad diet
Health 24 - Even a low-fat diet, which is one of the most successful diets for losing weight, still contains some fat to provide the essential fatty acids your body requires to stay healthy. Starvation diets Very-low-energy diets are sometimes used to treat people

Horseradish's bite can be controlled, enhance food
Springfield News-Leader - The National Heart, Lung and Blood Institute lists horseradish as a healthy part of a low-fat diet. One tablespoon of prepared horseradish contains 6 calories and zero fat, so adding horseradish to your grocery list is good for you as well as being

North Jersey Media Group
NorthJersey.com - The French have a heart-attack rate one-third that of Americans, and it sure ain't their low-fat diet that's doing it. Drinking one to two glasses of wine daily apparently lowers the risk of heart disease, and the bioflavonoids can help keep blood

Vegetarian Diet Chews Up Excess Flab (Low Fat Weight Loss Diets)

Vegetarian Diet Chews Up Excess Flab
CBS News - (WebMD) Where's the beef? Just forget it and the chicken and fish, too. Researchers have found that people who stuck to a vegetarian diet for at least one year lost more weight than those on a standard low-fat diet. And they shed considerably

Americans are in dilemma over fat consumption
Santa Cruz Sentinel - An eight-year, $415 million federal study involving nearly 49,000 women has proven that a low-fat diet does not reduce the risk of getting heart disease or cancer." Showing that the low/no fat food trend is not keeping people from accumulating it

Transient Ischemic Attack (TIA)
Fox 19 - Exercise and maintain a healthy low-fat diet. These measures will help maintain proper weight and place less strain on the circulatory system. 4. Control blood glucose. This improves general health and reduces diabetes-associated complications.

Decoding the diet debates
Canada.com - A study published in the New England Journal of Medicine of a low-carb diet similar to the Atkin s diet found men and women lost twice as much weight on the low-carb diet versus a more conventional, low-fat diet. But the dropout rate was 41 per

Get the six-pack of youth
Business Day South Africa - Dickie recommends a low-fat diet with some carbohydrate and protein intake, and six meals a day: three big meals and three snacks. People with abdominal obesity tend to eat high-sugar and high-glycaemic-index foods such as white bread, white

Digital devices can be good for your health
Jerusalem Post - The Women's Health Initiative, she said, has operated for 10 years in an effort to get women to adopt a low-fat diet rich in grains, fruits and vegetables. The women are being tested to see if these changes reduce heart disease, cancer and

Digital devices can be good for your health (Low Fat Diets)

Digital devices can be good for your health
Jerusalem Post - The Women's Health Initiative, she said, has operated for 10 years in an effort to get women to adopt a low-fat diet rich in grains, fruits and vegetables. The women are being tested to see if these changes reduce heart disease, cancer and

The WNBC.com Health Encyclopedia is your comprehensive resource for in
wnbc.com - Type 2 diabetics should follow a well-balanced and low-fat diet. A registered dietician can be very helpful in planning dietary needs. Weight management is important to achieving control of diabetes. Some people with type 2 diabetes can stop

Transient Ischemic Attack (TIA)
Fox 19 - Exercise and maintain a healthy low-fat diet. These measures will help maintain proper weight and place less strain on the circulatory system. 4. Control blood glucose. This improves general health and reduces diabetes-associated complications.

It's a golden age for jumpin' Mick
Ottawa Citizen - He hardly drinks alcohol, eats a low-fat diet with lots of whole grains, and travels with his own fitness trainer, dietitian, physiotherapist and chef. He aims for eight hours of sleep daily and wears earplugs on stage. It's said he runs up to 20

The WNBC.com Health Encyclopedia is your comprehensive resource for in (Low Fat Diets)

The WNBC.com Health Encyclopedia is your comprehensive resource for in
wnbc.com - Type 2 diabetics should follow a well-balanced and low-fat diet. A registered dietician can be very helpful in planning dietary needs. Weight management is important to achieving control of diabetes. Some people with type 2 diabetes can stop

Get the six-pack of youth
Business Day South Africa - Dickie recommends a low-fat diet with some carbohydrate and protein intake, and six meals a day: three big meals and three snacks. People with abdominal obesity tend to eat high-sugar and high-glycaemic-index foods such as white bread, white

Check Your Cholesterol Now
HealthCentral.com - In many people, a low-fat diet and exercise can dramatically reduce bad cholesterol levels. But some people have too much LDL no matter how hard they try to lower it. That's when a medication may be necessary. Work with your doctor to figure

Eat Well, Be Well Eat Well, Be Well
Hellenic News - who designed a diet high in fruits, vegetables, and low-fat dairy -- the WELL diet -- discovered that people who followed the eating plan for 12 weeks experienced better blood pressure improvements compared to people who followed a low-fat diet. The