Make sure your vegetarian diet is healthy (Vegan Diet Plans)

Make sure your vegetarian diet is healthy
MSNBC - This group is at the greatest risk for nutritional deficiencies, including protein, calcium, vitamin B12, and iron. Lacto-vegetarian: This plan is a vegan diet that also includes dairy products. Choose non- or low-fat dairy products for best health

Avian Flu Update
NHPR - Karen Davis at upc-online.org and help truly mitigate risk from animal diseases that may infect us, choose a vegan diet. All these professionals from Dartmouth Hitchcock and a state vet for "public health," are clueless as they look at crisis

Anemia Health Encyclopedia: Anemia Anemia
WXIX - Eating a vegan diet which excludes eggs, diary products, meat and fish Folic acid deficiency Folic acid deficiency is usually caused by an inadequate intake of folic acid, a vitamin mainly supplied by the fresh green leafy vegetables, mushrooms

Eating when you have cancer
Health 24 - A vegan diet should be coupled with proper education and careful meal planning. Patients with no difficulty eating, or experiencing few treatment-related side effects, find such a diet acceptable, but those having trouble eating may not get adequate

Fasting and Eating for Health: A Medical Doctor's Program for
Science Daily - Once I realized how much better I felt on a vegan diet I wanted to rethink my uninformed views regarding fasting once I saw that Dr. Fuhrman was an advocate. (Check out my review on "Eat to Live" for a synopsis of the impressive results, if you are