Willpower keeps extra pounds away (Weight Watchers Points System)

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

Fa-la-la-la-la la-la-la-latke (Weight Watchers Points Calculators)

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Bariatric benefits
Fort Wayne News-Sentinel - Werling said the ongoing support of the bariatric center staff is important to success after surgery. By Chad Ryan of The News-Sentinel Kevin Werling, Michele Werling and Caleb Werling play Scrabble on Saturday at their home. Michele Werling lost

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Christmas Appeal
Tameside Advertiser - IT S the final week of our Christmas appeal and your last chance to help make a difference to needy children in Tameside. We are asking all readers to dig deep and make this year s appeal our best yet. So far staff at the Family Support Unit in

F.Y.I., December 25, 2005 (Weight Watchers Points System)

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

NutriSystem Seen Increasing Advertising
MSN MoneyCentral - (AP) - Shares of weight management company NutriSystem Inc. fattened up on Friday, after an analyst raised his earnings estimates for the company and said it isn't properly understood by the Street. The Seidler Companies analyst David Block, who has

Coming Attractions (Weight Watcher)

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Area calendar
Lincoln Courier - AA meeting - 507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Bariatric benefits (Weight Watchers Diet Plans)

Bariatric benefits
Fort Wayne News-Sentinel - Werling said the ongoing support of the bariatric center staff is important to success after surgery. By Chad Ryan of The News-Sentinel Kevin Werling, Michele Werling and Caleb Werling play Scrabble on Saturday at their home. Michele Werling lost

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Good will and goodies abound at seasonal social affairs
Pueblo Chieftain - From left: Melanie Tappen, Diana Schlegel and Corrine Casias enjoy a get-together with a

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

Daily Calendar
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. TODAY Aberdeen: Blood donations accepted, 8 a.m.-4 p.m., United Blood Services, 131 N. Roosevelt

Calendar for Dec. 14 (Weight Watchers Diets)

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

Daily Calendar
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. TODAY Aberdeen: Blood donations accepted, 8 a.m.-4 p.m., United Blood Services, 131 N. Roosevelt

Pita sandwich a hearty meal, very healthy too
Herald-Bulletin - It s time to commit to losing weight. Are you planning on getting fit and trim in the New Year? But those juicy hamburgers you get at the fast-food restaurants, they are so good. And so convenient to pull up to the window, pass your change through

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Losing Weight Is One Of The Most Popular New Year's Resolutions (Weight Watchers Diet)

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Raw Sienna
Philadelphia Daily News - NEW YORK - Maybe it's been the year she's had as tabloid fodder for her relationship (lover/spurned lover/reunited lover) with Jude Law, or maybe it's her preparation for "Factory Girl," playing drug-abusing Andy Warhol acolyte Edie Sedgwick, but

SparkPeople.com Shakes Up Online Diet Industry, Offers Premium
dBusinessNews.com - Cincinnati: Schaeffer's Daily Market Blog Features Dana, Under Armour, Google, Target, CBRL Group CINCINNATI -- Among the stocks featured in the Cincinnati: Schaeffer's Daily Market Blog Features Tommy Hilfiger, Garmin, Cooper Tire & Rubber

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

New Year's Eve in Downtown F.C.: Drizzle Won't Deter a Good Time (Weight Watchers Diet)

New Year's Eve in Downtown F.C.: Drizzle Won't Deter a Good Time
Falls Church News-Press - Despite major structural changes in this year s Watch Night, Falls Church s annual New Year s Eve Celebration slated this Saturday night, the only potential complication on the horizon is the ever-so slight possibility of some drizzle. The

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

River relaunches
Media Week Online - River Publishing is set to relaunch new acquisition

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Bariatric benefits (Weight Watchers Diet Plans)

Bariatric benefits
Fort Wayne News-Sentinel - Werling said the ongoing support of the bariatric center staff is important to success after surgery. By Chad Ryan of The News-Sentinel Kevin Werling, Michele Werling and Caleb Werling play Scrabble on Saturday at their home. Michele Werling lost

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Cosgrove angry about reports
Sidney Morning Herald - THE former chief of the military, General Peter Cosgrove, has been angered by revelations that his son will be discharged from the army after spending time in a military jail. The Australian Defence Force yesterday refused to comment on reports that

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Stock markets rise, oil down TSX composite incorporates income trusts (Weight Watcher)

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

NutriSystem Seen Increasing Advertising
MSN MoneyCentral - (AP) - Shares of weight management company NutriSystem Inc. fattened up on Friday, after an analyst raised his earnings estimates for the company and said it isn't properly understood by the Street. The Seidler Companies analyst David Block, who has

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Calendar for Dec. 14 (Weight Watchers Recipes)

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Try putting Ariel Sharon's picture on your refrigerator
Pioneer Press - After suffering a mild stroke earlier this month, Israeli Prime Minister Ariel Sharon a man who is said to like "meat in every way" was instructed by his physicians that he simply had to start eating healthier. Faced with such stern

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

Stock markets make minor gains TSX composite now includes income (Weight Watchers Diets)

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

Daily Calendar
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. TODAY Aberdeen: Blood donations accepted, 8 a.m.-4 p.m., United Blood Services, 131 N. Roosevelt

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

SparkPeople.com Shakes Up Online Diet Industry, Offers Premium
dBusinessNews.com - Cincinnati: Schaeffer's Daily Market Blog Features Dana, Under Armour, Google, Target, CBRL Group CINCINNATI -- Among the stocks featured in the Cincinnati: Schaeffer's Daily Market Blog Features Tommy Hilfiger, Garmin, Cooper Tire & Rubber

SparkPeople.com Shakes Up Online Diet Industry, Offers Premium (Weight Watchers Recipes)

SparkPeople.com Shakes Up Online Diet Industry, Offers Premium
dBusinessNews.com - Cincinnati: Schaeffer's Daily Market Blog Features Dana, Under Armour, Google, Target, CBRL Group CINCINNATI -- Among the stocks featured in the Cincinnati: Schaeffer's Daily Market Blog Features Tommy Hilfiger, Garmin, Cooper Tire & Rubber

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events
Bluefield Daily Telegraph - 10 a.m.

Changes 'won't compromise' ADF safety
Australian Broadcasting Corp. - Assistant Defence Minister De-Anne Kelly says safety will not be compromised as health tests for military recruits are reviewed. Entry requirements for the Australian Defence Force (ADF) could be changed so people previously rejected for being

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Daily Calendar (Weight Watchers Points Calculators)

Daily Calendar
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. TODAY Aberdeen: Blood donations accepted, 8 a.m.-4 p.m., United Blood Services, 131 N. Roosevelt

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Losing Weight Is One Of The Most Popular New Year's Resolutions
Medical News Today - Losing weight is a popular New Year's Resolution for 2006. According to a new survey commissioned by

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

Hats off to Will Rogers staff (Weight Watchers)

Hats off to Will Rogers staff
Shawnee News-Star - Since this is the season of sharing, I have expanded this "Person You Should Know" space to a rather large list of well-deserving individuals. While many people talk about giving, particularly during the holidays, it too often is just lip service. No

Try putting Ariel Sharon's picture on your refrigerator
Pioneer Press - After suffering a mild stroke earlier this month, Israeli Prime Minister Ariel Sharon a man who is said to like "meat in every way" was instructed by his physicians that he simply had to start eating healthier. Faced with such stern

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Lives continue to change for the better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Daily Calendar (Weight Watchers Diets)

Daily Calendar
Aberdeen News - Aberdeen:

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

News Analysis: Diet Firms Bulk Up On Seasonal Media
Brandweek - Despite the fact that more dieters are preferring the anonymity of the Web to brick-and-mortar centers, weight-control companies are keeping a healthy amount of traditional media on the menu as the peak season approaches. Because of a soft economy

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

HealthCheck Reports: January 2005 (Weight Watchers Recipes)

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Lives continue to change for the better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Raw Sienna
Philadelphia Daily News - NEW YORK - Maybe it's been the year she's had as tabloid fodder for her relationship (lover/spurned lover/reunited lover) with Jude Law, or maybe it's her preparation for "Factory Girl," playing drug-abusing Andy Warhol acolyte Edie Sedgwick, but

CoolBrands To Focus On 3 Major Licences After (Weight Watchers)

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Try putting Ariel Sharon's picture on your refrigerator
Pioneer Press - After suffering a mild stroke earlier this month, Israeli Prime Minister Ariel Sharon a man who is said to like "meat in every way" was instructed by his physicians that he simply had to start eating healthier. Faced with such stern

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Try putting Ariel Sharon's picture on your refrigerator (Weight Watcher)

Try putting Ariel Sharon's picture on your refrigerator
Pioneer Press - After suffering a mild stroke earlier this month, Israeli Prime Minister Ariel Sharon a man who is said to like "meat in every way" was instructed by his physicians that he simply had to start eating healthier. Faced with such stern

It's hard to avoid that post-holiday letdown
San Antonio Express News - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Koch chews out Sharon over eating habits
Jerusalem Post - Former New York mayor Ed Koch, who has recovered from both a stroke and a heart attack, has a stark message for Prime Minister Ariel Sharon: Change your eating habits or you're going to kill yourself. Koch, who recently turned 81, said Wednesday he

Willpower keeps extra pounds away (Weight Watchers Diets)

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

HealthCheck Reports: January 2005 (Weight Watchers Food)

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

It's hard to avoid that post-holiday letdown
San Antonio Express News - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Bariatric benefits
Fort Wayne News-Sentinel - Werling said the ongoing support of the bariatric center staff is important to success after surgery. By Chad Ryan of The News-Sentinel Kevin Werling, Michele Werling and Caleb Werling play Scrabble on Saturday at their home. Michele Werling lost

FULL STORY (Weight Watchers Diet)

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events
Bluefield Daily Telegraph - 10 a.m.

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Pita sandwich a hearty meal, very healthy too
Herald-Bulletin - It s time to commit to losing weight. Are you planning on getting fit and trim in the New Year? But those juicy hamburgers you get at the fast-food restaurants, they are so good. And so convenient to pull up to the window, pass your change through

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club (Weight Watchers Diet Plans)

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

Hats off to Will Rogers staff
Shawnee News-Star - Since this is the season of sharing, I have expanded this "Person You Should Know" space to a rather large list of well-deserving individuals. While many people talk about giving, particularly during the holidays, it too often is just lip service. No

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

Diet Web site offers free services
Business Courier - The move sets it apart from companies such as

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

New Year's Eve in Downtown F.C.: Drizzle Won't Deter a Good Time (Weight Watchers Food)

New Year's Eve in Downtown F.C.: Drizzle Won't Deter a Good Time
Falls Church News-Press - Despite major structural changes in this year s Watch Night, Falls Church s annual New Year s Eve Celebration slated this Saturday night, the only potential complication on the horizon is the ever-so slight possibility of some drizzle. The

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Raw Sienna
Philadelphia Daily News - NEW YORK - Maybe it's been the year she's had as tabloid fodder for her relationship (lover/spurned lover/reunited lover) with Jude Law, or maybe it's her preparation for "Factory Girl," playing drug-abusing Andy Warhol acolyte Edie Sedgwick, but

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Pita sandwich a hearty meal, very healthy too
Herald-Bulletin - It s time to commit to losing weight. Are you planning on getting fit and trim in the New Year? But those juicy hamburgers you get at the fast-food restaurants, they are so good. And so convenient to pull up to the window, pass your change through

Diet Web site offers free services (Weight Watchers Diet)

Diet Web site offers free services
Business Courier - The move sets it apart from companies such as

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

Susan Gori | North Myrtle Beach resident who works out at home (Weight Watchers Points Calculators)

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Diet Web site offers free services
Business Courier - The move sets it apart from companies such as

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Area calendar (Weight Watcher)

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

Pita sandwich a hearty meal, very healthy too
Herald-Bulletin - It s time to commit to losing weight. Are you planning on getting fit and trim in the New Year? But those juicy hamburgers you get at the fast-food restaurants, they are so good. And so convenient to pull up to the window, pass your change through

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Senior Planner
Chico Enterprise-Record - By E-R Staff CARD Senior Programs: Community Center, 545 Vallombrosa Ave., 895-4711; Dorothy Johnson Center, 775 E. 16th St., 895-4707; Pleasant Valley Recreation Center, 2320 North Ave., 895-4719; Behavioral Health Senior Connections, 564 Rio Lindo

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

HealthCheck Reports: May 2005 (Weight Watchers Points Calculators)

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Koch chews out Sharon over eating habits
Jerusalem Post - Former New York mayor Ed Koch, who has recovered from both a stroke and a heart attack, has a stark message for Prime Minister Ariel Sharon: Change your eating habits or you're going to kill yourself. Koch, who recently turned 81, said Wednesday he

Do I Look Fat? (Weight Watchers)

Do I Look Fat?
Pioneer Press - To play the sculpted blond beauty in the remake of King Kong , Naomi Watts worked with trainer Rob Parr three to five days a week, building her endurance and strength for the movie's ape-escaping stunts. The workout: Her sessions included 30 minutes

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Stomach balloon may offer key to weight loss (Weight Watchers Diets)

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

Pita sandwich a hearty meal, very healthy too
Herald-Bulletin - It s time to commit to losing weight. Are you planning on getting fit and trim in the New Year? But those juicy hamburgers you get at the fast-food restaurants, they are so good. And so convenient to pull up to the window, pass your change through

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

FYI: We all scream for water (Weight Watchers)

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

Hats off to Will Rogers staff
Shawnee News-Star - Since this is the season of sharing, I have expanded this "Person You Should Know" space to a rather large list of well-deserving individuals. While many people talk about giving, particularly during the holidays, it too often is just lip service. No

Turning point: Luke Hvass
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

FULL STORY (Weight Watchers Points System)

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Do I Look Fat?
Pioneer Press - To play the sculpted blond beauty in the remake of King Kong , Naomi Watts worked with trainer Rob Parr three to five days a week, building her endurance and strength for the movie's ape-escaping stunts. The workout: Her sessions included 30 minutes

Do I Look Fat? (Weight Watchers Food)

Do I Look Fat?
Pioneer Press - To play the sculpted blond beauty in the remake of King Kong , Naomi Watts worked with trainer Rob Parr three to five days a week, building her endurance and strength for the movie's ape-escaping stunts. The workout: Her sessions included 30 minutes

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Senior Planner
Chico Enterprise-Record - By E-R Staff CARD Senior Programs: Community Center, 545 Vallombrosa Ave., 895-4711; Dorothy Johnson Center, 775 E. 16th St., 895-4707; Pleasant Valley Recreation Center, 2320 North Ave., 895-4719; Behavioral Health Senior Connections, 564 Rio Lindo

HealthCheck Reports: May 2005 (Weight Watchers)

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Area calendar
Lincoln Courier - AA meeting - 507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

From size 24 to size 8: One woman's journey
Atlanta Journal Constitution - Definition of "morbidly obese" From AJC's Health Encyclopedia : "Patients who are 50 to 100 percent, or 100 pounds above their ideal body weight. Alternatively, a Body Mass Index value greater than 39 may be used to diagnose morbid obesity." Starting

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

Coming Attractions (Weight Watchers)

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

TURNING POINT I LUKE HVASS (Weight Watchers Points Calculators)

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

Koch chews out Sharon over eating habits
Jerusalem Post - Former New York mayor Ed Koch, who has recovered from both a stroke and a heart attack, has a stark message for Prime Minister Ariel Sharon: Change your eating habits or you're going to kill yourself. Koch, who recently turned 81, said Wednesday he

Lives continue to change for the better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES (Weight Watchers Diet)

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES
Mickey News - Read some of the greatest articles about Disney. Tips for your next visit, news from the inside and much more. Disney News Here you will find all the latest news and press releases all about Disneyland. Make sure and check it often as it is updated

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

BroadwayWorld Curtain Call 200 (Weight Watchers Diet Plans)

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Senior Planner
Chico Enterprise-Record - By E-R Staff CARD Senior Programs: Community Center, 545 Vallombrosa Ave., 895-4711; Dorothy Johnson Center, 775 E. 16th St., 895-4707; Pleasant Valley Recreation Center, 2320 North Ave., 895-4719; Behavioral Health Senior Connections, 564 Rio Lindo

Stock markets sedate Canadian dollar tumbles as oil futures fall in
680 News - TORONTO (CP) - North American stock markets extended their losses Monday and the Canadian dollar took a steep plunge, losing three-quarters of a U.S. cent, as crude oil prices fell below $58 dollars US a barrel in New York. At the start of the last

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

World's most fattening holiday foods (Weight Watchers Food)

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

Daily Calendar
Aberdeen News - Aberdeen:

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

News Analysis: Diet Firms Bulk Up On Seasonal Media
Brandweek - Despite the fact that more dieters are preferring the anonymity of the Web to brick-and-mortar centers, weight-control companies are keeping a healthy amount of traditional media on the menu as the peak season approaches. Because of a soft economy

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

FULL STORY (Weight Watcher)

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

Daily Calendar
Aberdeen News - Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt St. Aberdeen: Walk for Health, 10 a.m.-1 p.m.; Tot Gym, 10:30-11:45 a.m., Washington Street Gym, 401 N. Washington St. Aberdeen: Needs Assessment Committee

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies (Weight Watchers Diets)

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES
Mickey News - Read some of the greatest articles about Disney. Tips for your next visit, news from the inside and much more. Disney News Here you will find all the latest news and press releases all about Disneyland. Make sure and check it often as it is updated

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

Koch chews out Sharon over eating habits
Jerusalem Post - Former New York mayor Ed Koch, who has recovered from both a stroke and a heart attack, has a stark message for Prime Minister Ariel Sharon: Change your eating habits or you're going to kill yourself. Koch, who recently turned 81, said Wednesday he

These Minnesotans' lives continue to change for better (Weight Watchers Points System)

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

Senior Planner
Chico Enterprise-Record - By E-R Staff CARD Senior Programs: Community Center, 545 Vallombrosa Ave., 895-4711; Dorothy Johnson Center, 775 E. 16th St., 895-4707; Pleasant Valley Recreation Center, 2320 North Ave., 895-4719; Behavioral Health Senior Connections, 564 Rio Lindo

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

TURNING POINT I LUKE HVASS (Weight Watchers Points Calculators)

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

SparkPeople.com Shakes Up Online Diet Industry, Offers Premium
dBusinessNews.com - Cincinnati: Schaeffer's Daily Market Blog Features Tommy Hilfiger, Garmin, Cooper Tire & Rubber Company, Overstock.com, and Wal-Mart Stores CINCINNATI -- Among the stocks featured in the December 27 Cincinnati: Convergys Announces Departure of

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

Do I Look Fat?
Pioneer Press - To play the sculpted blond beauty in the remake of King Kong , Naomi Watts worked with trainer Rob Parr three to five days a week, building her endurance and strength for the movie's ape-escaping stunts. The workout: Her sessions included 30 minutes

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

Bariatric benefits (Weight Watchers Diet)

Bariatric benefits
Fort Wayne News-Sentinel - Werling said the ongoing support of the bariatric center staff is important to success after surgery. By Chad Ryan of The News-Sentinel Kevin Werling, Michele Werling and Caleb Werling play Scrabble on Saturday at their home. Michele Werling lost

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Stock markets make minor gains TSX composite now includes income (Weight Watcher)

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

S.A. Life: Avoiding the post-holiday letdown (Weight Watchers Diet)

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

New trail signs put up at Low Gap Park (Weight Watchers Recipes)

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

News Analysis: Diet Firms Bulk Up On Seasonal Media
Brandweek - Despite the fact that more dieters are preferring the anonymity of the Web to brick-and-mortar centers, weight-control companies are keeping a healthy amount of traditional media on the menu as the peak season approaches. Because of a soft economy

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

'Driving Under the Influence' on the highway to fitness (Weight Watchers Diet Plans)

'Driving Under the Influence' on the highway to fitness
Union - Part of the joy of the holiday for me is sewing gifts for family and friends. I've had my "Doll Bed Period" where I made miniature sheets, comforters, and pillows to delight little girls. After sewing (and giving away) dozens of sets, I moved through

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

Daily Calendar
Aberdeen News - Aberdeen:

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

Best diet is one you can stick with, researcher says (Weight Watchers Points System)

Best diet is one you can stick with, researcher says
Pittsburgh Tribune-Review - That was the conclusion of the first long-term, head-to-head trial of four well-known diets: Atkins, Ornish,

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES (Weight Watchers Diet Plans)

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES
Mickey News - Read some of the greatest articles about Disney. Tips for your next visit, news from the inside and much more. Disney News Here you will find all the latest news and press releases all about Disneyland. Make sure and check it often as it is updated

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

Weighty matters (Weight Watchers Food)

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

Stock markets sedate Canadian dollar tumbles as oil futures fall in (Weight Watchers Food)

Stock markets sedate Canadian dollar tumbles as oil futures fall in
680 News - TORONTO (CP) - North American stock markets extended their losses Monday and the Canadian dollar took a steep plunge, losing three-quarters of a U.S. cent, as crude oil prices fell below $58 dollars US a barrel in New York. At the start of the last

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

'Driving Under the Influence' on the highway to fitness
Union - Part of the joy of the holiday for me is sewing gifts for family and friends. I've had my "Doll Bed Period" where I made miniature sheets, comforters, and pillows to delight little girls. After sewing (and giving away) dozens of sets, I moved through

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Programming Note : There will be no

Stock market signals mostly negative before latest U.S. inflation (Weight Watchers Diet)

Stock market signals mostly negative before latest U.S. inflation
CJAD - Updated at 8:18 on December 15, 2005, EST. TORONTO (CP) - Ahead of the latest U.S. inflation report, global indicators were mostly negative for North American stock markets early Thursday. The U.S. consumer price index report for November is due at 8

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

Senior Planner
Chico Enterprise-Record - By E-R Staff CARD Senior Programs: Community Center, 545 Vallombrosa Ave., 895-4711; Dorothy Johnson Center, 775 E. 16th St., 895-4707; Pleasant Valley Recreation Center, 2320 North Ave., 895-4719; Behavioral Health Senior Connections, 564 Rio Lindo

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events (Weight Watchers Recipes)

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events
Bluefield Daily Telegraph - 10 a.m.

Best diet is one you can stick with, researcher says
Pittsburgh Tribune-Review - That was the conclusion of the first long-term, head-to-head trial of four well-known diets: Atkins, Ornish,

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of

Clubs & Activities - Dec. 14, 2005 (Weight Watchers)

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of

World's most fattening holiday foods
MSNBC - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty and extremely fattening. Partly this is due to the fact that most

Daily Calendar
Biloxi Sun Herald - Aberdeen: TOPS No. 297, 8:30 a.m. weigh-in, 9 a.m. meeting, 504 S. Washington St. Aberdeen: Brown County Commission meeting, 8:45 a.m., commission chambers, at the Brown County Courthouse Annex, 25 Market St. Aberdeen: National Active and Retired

Area calendar
Lincoln Courier - AA meeting - 507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

Weighty matters (Weight Watchers Recipes)

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

Coming Attractions
Seneca County Advertiser-Tribune - Blood Drive, 10 a.m.-4 p.m., The Advertiser-Tribune, 320 N. Hopewell TR 91 (Nelson St.). Walk-ins welcome. THURSDAY Fostoria Just Friends Luncheon, 11:30 a.m., Hong Kong Restaurant, Fostoria. Today's reminders Hayes Train Special, 9 a.m.-5 p.m

BroadwayWorld Curtain Call 200
Broadway World - Greetings, Earthbound Souls! To those who have not had the extreme pleasure of meeting me, allow me to introduce myself. My name is Winston. I used to be an accountant, but don t hold that against me. (Ha!) (I will never understand why that line

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Do I Look Fat?
Pioneer Press - To play the sculpted blond beauty in the remake of King Kong , Naomi Watts worked with trainer Rob Parr three to five days a week, building her endurance and strength for the movie's ape-escaping stunts. The workout: Her sessions included 30 minutes

Clubs & Activities - Dec. 14, 2005 (Weight Watchers Diet)

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

New trail signs put up at Low Gap Park
Ukiah Daily Journal - New trail signs were put up along part of the par course trail at Low Gap Park last weekend by the South Ukiah Rotary Club as part of a long-term trail improvement project envisioned by president Darcie Antle and the Mendocino County Trails Group

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies (Weight Watchers Diets)

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

Stock markets make minor gains TSX composite now includes income (Weight Watcher)

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

Merry Christmas People!
Knox Pages - Yesterday on The O'Reilly Factor, there was a ridiculous debate over whether or not a Plano, Texas school had banned red and green cookies, plates and cupcakes at their "winter party." The school said it hadn't, some parents said it had, and of

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events (Weight Watchers)

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events
Bluefield Daily Telegraph - 10 a.m.

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

Koch chews out Sharon over eating habits (Weight Watchers Points Calculators)

Koch chews out Sharon over eating habits
Jerusalem Post - Former New York mayor Ed Koch, who has recovered from both a stroke and a heart attack, has a stark message for Prime Minister Ariel Sharon: Change your eating habits or you're going to kill yourself. Koch, who recently turned 81, said Wednesday he

'Tis The Season For Holiday Weight Gain
WXII 12 - Don't worry too much about gaining 5 or 10 pounds this holiday season. But do worry about 1 or 2 pounds. Health researchers say it's a myth that people gorging on turkey and Christmas goodies pack on an extra 10 pounds. The Wall Street Journal

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Best diet is one you can stick with, researcher says
Pittsburgh Tribune-Review - That was the conclusion of the first long-term, head-to-head trial of four well-known diets: Atkins, Ornish,

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Stock markets rise, oil down TSX composite incorporates income trusts (Weight Watchers Points System)

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

CoolBrands swings to loss
Globe and Mail - TORONTO Frozen-treat maker CoolBrands International Inc. is reporting a fourth-quarter loss of $64.1 million (U.S.) on one-time charges after sales declined with the end of a lucrative partnership with

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

In Pictures: (Weight Watchers Points System)

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

Turning point: Luke Hvass
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Area calendar
Lincoln Courier - AA Trinity Episcopal Church, 9 a.m.

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

FYI: We all scream for water
Wisconsin State Journal - Slim-Fast picked Pound, Wis., west of Peshtigo, to conduct a large-scale weight-loss program. The 158 residents lost 2,869 pounds from 1994-97. The Eastwood Theatre, now the Barrymore, at 2090 Atwood Ave. in 1930. (Wisconsin Historical Society photo

Fa-la-la-la-la la-la-la-latke (Weight Watchers Diet Plans)

Fa-la-la-la-la la-la-la-latke
Contra Costa Times - ANOTHER YEAR, another Noel nosh. On Dec. 25, Hilda Todd of Concord will serve smoked turkey with all the trimmings: potato latkes with homemade apple sauce and Star of David sugar cookies topped with blue sugar and white icing. "It's not exactly what

CoolBrands swings to loss
Globe and Mail - TORONTO Frozen-treat maker CoolBrands International Inc. is reporting a fourth-quarter loss of $64.1 million (U.S.) on one-time charges after sales declined with the end of a lucrative partnership with

Stock markets sedate Canadian dollar tumbles as oil futures fall in
680 News - TORONTO (CP) - North American stock markets extended their losses Monday and the Canadian dollar took a steep plunge, losing three-quarters of a U.S. cent, as crude oil prices fell below $58 dollars US a barrel in New York. At the start of the last

These Minnesotans' lives continue to change for better
Pioneer Press - Turning points come in many forms: physical, emotional, spiritual. Each Monday, we print the story of someone who has changed his or her life in a positive way, whether by quitting smoking, losing weight or developing a new attitude. And each year

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

Stomach balloon may offer key to weight loss (Weight Watchers Food)

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Good will and goodies abound at seasonal social affairs
Pueblo Chieftain - From left: Melanie Tappen, Diana Schlegel and Corrine Casias enjoy a get-together with a

Daily Calendar
Aberdeen News - Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt St. Aberdeen: Walk for Health, 10 a.m.-1 p.m.; Tot Gym, 10:30-11:45 a.m., Washington Street Gym, 401 N. Washington St. Aberdeen: Needs Assessment Committee

F.Y.I., December 25, 2005
Evansville Courier-Press - - Reitz Home Museum, 224 S.E. First St., Evansville, 26th Annual Victorian Christmas, "O' Tannenbaum," through Jan. 8. Extended hours: 11 a.m.-4 p.m. Tuesday, Wednesday, Friday, Saturday; 11 a.m.-8 p.m. Thursday; 1-4 p.m. Sunday. Information: (812

'Tis The Season For Holiday Weight Gain (Weight Watchers Diet)

'Tis The Season For Holiday Weight Gain
WXII 12 - Don't worry too much about gaining 5 or 10 pounds this holiday season. But do worry about 1 or 2 pounds. Health researchers say it's a myth that people gorging on turkey and Christmas goodies pack on an extra 10 pounds. The Wall Street Journal

FULL STORY
Record Searchlight - Once upon a time, about 20 years ago, my holiday tradition included making large vats of eggnog that happily used dozens of raw eggs. I carefully ladled the eggnog into vintage milk bottles and gave them away as gifts. Some years I d include a whole

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of

Best diet is one you can stick with, researcher says (Weight Watchers Food)

Best diet is one you can stick with, researcher says
Pittsburgh Tribune-Review - That was the conclusion of the first long-term, head-to-head trial of four well-known diets: Atkins, Ornish,

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

Stock markets sedate Canadian dollar tumbles as oil futures fall in
680 News - TORONTO (CP) - North American stock markets extended their losses Monday and the Canadian dollar took a steep plunge, losing three-quarters of a U.S. cent, as crude oil prices fell below $58 dollars US a barrel in New York. At the start of the last

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Get the facts about eating during the holidays (Weight Watchers Diets)

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

Daily Calendar
Columbus Ledger-Enquirer - Aberdeen: MOPS (Mothers Of Pre-Schoolers), 9-11 a.m., Calvary Baptist Church, 515 Eighth Ave. N.W. Contact Heather Muntean at (605) 229-3166 for information. Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt

Daily Calendar
Aberdeen News - Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt St. Aberdeen: Walk for Health, 10 a.m.-1 p.m.; Tot Gym, 10:30-11:45 a.m., Washington Street Gym, 401 N. Washington St. Aberdeen: Needs Assessment Committee

Daily Calendar
Biloxi Sun Herald - Aberdeen: TOPS No. 297, 8:30 a.m. weigh-in, 9 a.m. meeting, 504 S. Washington St. Aberdeen: Brown County Commission meeting, 8:45 a.m., commission chambers, at the Brown County Courthouse Annex, 25 Market St. Aberdeen: National Active and Retired

Ongoing Events
Martha's Vineyard Times - Aerobics with Lisa Amols. Lisa's Studio, West Tisbury. All multi-level classes. Strength training. 508-693-1009. Aikido Club Mon., Tues., Thurs., 6-7:30 pm; the Dojo, Elias La., West Tisbury. 508-693-3953. Alexander Technique Classes Tues., 11 am

S.A. Life: Avoiding the post-holiday letdown (Weight Watchers Food)

S.A. Life: Avoiding the post-holiday letdown
MySanAntonio - You've no sooner licked the last bit of eggnog off your upper lip and picked the last of the pine needles out of the carpet than it's here or, rather, it's over. Christmas, that is. Or Hanukkah. Or Kwanzaa. Or Festivus Whatever you call it

TURNING POINT I LUKE HVASS
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Good will and goodies abound at seasonal social affairs
Pueblo Chieftain - From left: Melanie Tappen, Diana Schlegel and Corrine Casias enjoy a get-together with a

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

health watch
Star-Gazette - It's a myth that people gain an average of five pounds over the holidays. According to

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club (Weight Watchers Points System)

Tuesday, Dec. 13, 1 p.m. ET: Lean Plate Club
Washington Post - Welcome to The Lean Plate Club, hosted by Washington Post health and nutrition writer Sally Squires . Share your tips on healthy recipes, meal plans, sugar alternatives and resisting overeating with other readers. Miss a show? Read recent discussion

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

In Pictures:
Forbes - Around the world, holidays are inextricably tied with food. Often the bigger the holiday, the bigger the feast. Not only that, but the food is nearly always especially tasty--and extremely fattening. Partly this is due to the fact that most

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

Willpower keeps extra pounds away
News-Star - The holiday pounds don't have to pile on, say nutritionists and fitness experts. You can still enjoy the holidays without that weight gain if you plan what you will eat in advance, partake of favorites in small portions and religiously stick to

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES (Weight Watchers Recipes)

COOLBRANDS HOPES DISNEY ICE CREAM WILL ANIMATE SALES
Mickey News - Read some of the greatest articles about Disney. Tips for your next visit, news from the inside and much more. Disney News Here you will find all the latest news and press releases all about Disneyland. Make sure and check it often as it is updated

Role model
Boston Phoenix - The other day, an artist friend was telling me about when she was in first grade and her older sister "opened this pink suitcase of mine and out rolled Barbie and Ken, naked, in this love-locked embrace." My pal had imagined the satiny suitcase

TURNING POINT I LUKE HVASS
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Stock market signals mostly negative before latest U.S. inflation
CJAD - Updated at 8:18 on December 15, 2005, EST. TORONTO (CP) - Ahead of the latest U.S. inflation report, global indicators were mostly negative for North American stock markets early Thursday. The U.S. consumer price index report for November is due at 8

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Aunt Purple s marvelous low-fat recipes (Weight Watchers Points System)

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

Turning point: Luke Hvass
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

DAILY CALENDAR
Pioneer Press - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Weighty matters
Orlando Sentinel - Susan Satz cringed at Thanksgiving when her daughter, Amanda Marx, barely touched her turkey but reached for more stuffing and mashed potatoes. Satz, a tax accountant from Bayville, says she's trying to help her 9-year-old make wise food choices

CoolBrands To Focus On 3 Major Licences After (Weight Watchers)

CoolBrands To Focus On 3 Major Licences After
Stockhouse Canada - TORONTO (CP) - CoolBrands International Inc. intends to wield the power of three big-name licensed brands to help it recover from the loss of

Stock markets end mixed loonie retreats after surpassing 87 cents US
CJAD - "All the big-cap energy stocks are currently off a couple percentage points," said Mark Russell, equity analyst for BMO Nesbitt Burns. "The energy sector is such a big weight in the TSE. If you see the TSE up or down, you pretty much need to look at

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

DAILY CALENDAR
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

Calendar for Dec. 14 (Weight Watchers)

Calendar for Dec. 14
Lebanon Reporter - Mothers of Preschools (MOPS) 9 to 11 a.m. at Lebanon Christian Church, 610 W. County Road 250N, Lebanon. For mothers of children through age 6. For more information, call Yvonne Agnew at (765) 482-3890. FREE PREGNANCY TESTING 9 to 11 a.m. and

Wok Right In
Atlantic City Weekly - SPEAK ONLY WELL OF people and you need never whisper," noted the message found in the fortune cookie that I received at the end of our recent dinners at the China Sea restaurant in Absecon. I really didn't need a nudge from a fortune cookie to

Bluefield Daily Telegraph, Bluefield, WV--CalendarCalendar of events
Bluefield Daily Telegraph - 10 a.m.

HealthCheck Reports: May 2005
WPVI - A heart bypass by any method is a lifesaver. That's the word from a study for the American Heart Association. The review found that whether the operation was done on a beating heart, or a stopped heart using a heart-lung machine, the patient fares

Stock markets rise, oil down TSX composite incorporates income trusts (Weight Watchers Points System)

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Daily Calendar
Columbus Ledger-Enquirer - Aberdeen: MOPS (Mothers Of Pre-Schoolers), 9-11 a.m., Calvary Baptist Church, 515 Eighth Ave. N.W. Contact Heather Muntean at (605) 229-3166 for information. Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

Stock markets make minor gains TSX composite now includes income
CJAD - Updated at 10:19 on December 19, 2005, EST. TORONTO (CP) - North American stock markets had a modest start Monday morning ahead of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index incorporated 72 publicly

Stock markets end mixed loonie retreats after surpassing 87 cents US (Weight Watchers Food)

Stock markets end mixed loonie retreats after surpassing 87 cents US
940 News - Stock markets end mixed; loonie retreats after surpassing 87 cents US at 18:09 on December 14, 2005, EST. TORONTO (CP) - North American stock markets produced mixed results Wednesday while the Canadian dollar retreated after soaring above 87 cents US

Today's events
Seneca County Advertiser-Tribune - All-you-can-eat taco night/raffle, 5:30-8 p.m., New Riegel High School, before Vanlue vs. New Riegel game. Also drink and dessert, $6 person. Raffle includes three pinatas, four Denny's meals and more. Spaghetti dinner, 5-7 p.m., Commission on Aging

'Tis The Season For Holiday Weight Gain
WXII 12 - Don't worry too much about gaining 5 or 10 pounds this holiday season. But do worry about 1 or 2 pounds. Health researchers say it's a myth that people gorging on turkey and Christmas goodies pack on an extra 10 pounds. The Wall Street Journal

Stomach balloon may offer key to weight loss
CTV - The procedure involves inserting a deflated balloon down the throat and then it's inflated. Michael Salonin is helping to test out the technique. He needs to lose almost 100 pounds so that he can regain his health. Dr. Clifford Albert of the Montreal

HealthCheck Reports: January 2005 (Weight Watchers)

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

Good will and goodies abound at seasonal social affairs
Pueblo Chieftain - From left: Melanie Tappen, Diana Schlegel and Corrine Casias enjoy a get-together with a

Daily Calendar
Aberdeen News - Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt St. Aberdeen: Walk for Health, 10 a.m.-1 p.m.; Tot Gym, 10:30-11:45 a.m., Washington Street Gym, 401 N. Washington St. Aberdeen: National Active and Retired

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

Stock markets rise, oil down TSX composite incorporates income trusts (Weight Watchers Food)

Stock markets rise, oil down TSX composite incorporates income trusts
680 News - TORONTO (CP) - North American stock markets were mixed late morning at the start of the last full week of trading in 2005. In Canada, Toronto Stock Exchange's benchmark index moved higher after incorporating 72 publicly traded income trusts for the

Raw Sienna
Philadelphia Daily News - NEW YORK - Maybe it's been the year she's had as tabloid fodder for her relationship (lover/spurned lover/reunited lover) with Jude Law, or maybe it's her preparation for "Factory Girl," playing drug-abusing Andy Warhol acolyte Edie Sedgwick, but

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

health watch
Star-Gazette - It's a myth that people gain an average of five pounds over the holidays. According to

TURNING POINT I LUKE HVASS
San Jose Mercury News - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Coming Events for Saturday-Sunday, Dec. 24-25, 2005 (Weight Watchers)

Coming Events for Saturday-Sunday, Dec. 24-25, 2005
Herald Journal - Monticello Rotary Club meets at noon every Friday at Sublette s Ribs. Lunch and a short program.* Dec. 30 Narcotics Anonymous meeting at 7 p.m. every Friday at White County Community Building 101 S. Main St., Monticello.* Dec. 30 Helping Hands

Get the facts about eating during the holidays
La Crosse Tribune - It is a myth that most people gain five pounds during the holidays. According to the most reliable study to date, the average weight gain is less than one pound. But according to

DAILY CALENDAR
Aberdeen News - Please check: Because of inclement weather, some of the events listed here may have been canceled or postponed. Please check ahead before going to them. Aberdeen: Holiday concert, 8:30 and 10:15 a.m., 1:30 p.m., C.C. Lee Elementary School. Aberdeen

Stock markets sedate Canadian dollar tumbles as oil futures fall in
680 News - TORONTO (CP) - North American stock markets extended their losses Monday and the Canadian dollar took a steep plunge, losing three-quarters of a U.S. cent, as crude oil prices fell below $58 dollars US a barrel in New York. At the start of the last

Tried 'n' True: Diabetics can enjoy yummy Chocolate Bran Cookies
Tribune-Star - I attended

HealthCheck Reports: January 2005 (Weight Watchers Diets)

HealthCheck Reports: January 2005
WPVI - And a baby boy in New York is recovering from heart transplant surgery after the tiniest of organs became available in time. The tiny heart was transplanted into little Jordan Trimarchi's chest when he was just 3 days old. Jordan was born with a

News Analysis: Diet Firms Bulk Up On Seasonal Media
Brandweek - Despite the fact that more dieters are preferring the anonymity of the Web to brick-and-mortar centers, weight-control companies are keeping a healthy amount of traditional media on the menu as the peak season approaches. Because of a soft economy

Susan Gori | North Myrtle Beach resident who works out at home
Myrtle Beach Online - You don't have to belong to a gym to get in great physical condition, and Susan Gori is proof. The North Myrtle Beach resident has turned an upstairs room of her home into her own training center. She relies on a supply of videotapes to keep her in

TURNING POINT I LUKE HVASS
Pioneer Press - Luke Hvass was not a lazy teenager just not a very active one. At 6 feet tall, he weighed 225 pounds. Occasionally, classmates would comment on his weight, but Hvass, of Woodbury, shrugged it off. He loved macaroni and cheese, cookies and fast food

Aunt Purple s marvelous low-fat recipes
Edmond Sun - Raquel Aunt Purple Haggard has recently completed and published her second cookbook, Raquel s Just Desserts. It joins her first published cookbook, Let s Get This Party Started, a cookbook addressing 131 low fat, full-flavor

Clubs & Activities - Dec. 14, 2005
Texarkana Gazette - Edge of Texas Republican Women will meet at 6:30 p.m. Thursday at the JCM Community Center, Old Boston Road, Nash, Texas. The speaker will be Judge Robert Francis of the Third Criminal Court of Dallas County and a candidate for the Texas Courts of