READ MORE (Weight Watchers Points Calculators)

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

Time not to eat the doughnuts well, that's the idea, anyway
San Francisco Gate - Not to go all skeptical on you, two weeks into the new year, but this is about the time when many of those annual plans for self-improvement begin to fray. Here's to all those disciplined souls who really will lose weight, exercise regularly, clean

Verizon Wireless Employees Now Have Another Option to Improve Their
HispanicBusiness.com - Verizon Wireless Employees Now Have Another Option to Improve Their Health -

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

New Year's dieters create heavy traffic on Internet (Weight Watchers)

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Michiganians flock to gastric-bypass surgery, despite potentially
Detroit News - Patient Susan Mettert weighs herself at her Westland home. The American Society for Bariatric Surgery estimates up to 171,000 operations were done in 2005, in part because obesity is at epidemic levels. Obese weigh risks, choose the scalpel

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Don't weight too long to diet!
Hartlepool Today - LOSING weight will usually find its way onto most women's New Year's resolutions list . NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week

Building of jail on schedule
Centre Daily - The first inmates should be arriving at the Moshannon Valley Correctional Facility by the end of March, a spokesperson for Houston-based Cornell Companies said. George Killinger, director of operations, said that the 1,300-bed facility is on schedule

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

Verizon Wireless Employees Now Have Another Option to Improve Their (Weight Watchers Diets)

Verizon Wireless Employees Now Have Another Option to Improve Their
HispanicBusiness.com - Verizon Wireless Employees Now Have Another Option to Improve Their Health -

Getting in shape after the holidays is frequent, tough resolution to
Lamar Daily News - Tis the season to go on diets and get in shape, amd throughout the City of Lamar workout classes are popping up everywhere. Although many of the classes have been offered before and some on a continuing basis, flyers and signs are being posted

Cook up and slim down
Morning Call - It's a little ironic, but if you are on the proverbial January diet and resolved to lose weight, you might need a little home cooking. Not the calorie-rich, comfort-heavy, meat-and-potatoes dishes served up by an archetypal grandmotherly type, but

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

Time not to eat the doughnuts well, that's the idea, anyway (Weight Watchers Points System)

Time not to eat the doughnuts well, that's the idea, anyway
San Francisco Gate - Not to go all skeptical on you, two weeks into the new year, but this is about the time when many of those annual plans for self-improvement begin to fray. Here's to all those disciplined souls who really will lose weight, exercise regularly, clean

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

MU pilot wellness program targets employees
Columbia Missourian - MU Health Care employees who want to participate in the wellness program can contact Laura Schopp, 882-8847, or schoppl@health.missouri.edu Beginning today, faculty and staff for MU Health Care will gain a new incentive to maintain New Year s

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

Extra effort lands firm ad account
Stamford Advocate - When the staff at Alcone Marketing in Darien recently decided to go on a group diet, it wasn't about vanity. It was purely a business decision. Alcone, which was named the new promotional marketing agency for Unilever's SlimFast line of diet foods

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

Verizon Wireless Employees Now Have Another Option to Improve Their (Weight Watchers Diet)

Verizon Wireless Employees Now Have Another Option to Improve Their
HispanicBusiness.com - Verizon Wireless Employees Now Have Another Option to Improve Their Health -

Transcript: Lean Plate Club (Updated 1.13.06)
Washington Post - Miss a show? Read recent discussion transcripts . Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for

MU pilot wellness program targets employees
Columbia Missourian - MU Health Care employees who want to participate in the wellness program can contact Laura Schopp, 882-8847, or schoppl@health.missouri.edu Beginning today, faculty and staff for MU Health Care will gain a new incentive to maintain New Year s

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

Surgery helps woman drop 450 pounds
Nashville Tennessean - Connie Jackson of Joelton is quite busy these days. "The phone just does not stop ringing," she says, just after getting off the phone with the co-author of her first book. Jackson's e-mail inbox had 60 or so new messages from people who had learned

The McFarland makeover (Weight Watchers Points System)

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

Lose weight with the Observer
Fayetteville Observer - Her goal: Nancy would like to get to 150 pounds and increase her flexibility. Her plan: She plans to join

Psychological preparation underestimated by most people attempting to
NewsTarget -

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

WOW Program
KSDK - A national survey of a thousand companies shows 95 percent offer some form of health promotion to employees. But one local employer is taking workplace wellness one step further, in the name of scientific research. It's a program that could become a

Glycaemic index 'here to stay' (Weight Watchers)

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Transcript: Lean Plate Club (Updated 1.13.06)
Washington Post - Miss a show? Read recent discussion transcripts . Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

Kids need to get healthy, too (Weight Watchers Food)

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

America s new melting pot menus
Weekender - With the passing of each new year, experts and media outfits churn out list after list of year-end follies, fads and favorites with predictions for the new year to follow. This year is no different, and;everyone seems to have an idea of what will be

Surgery helps woman drop 450 pounds
Nashville Tennessean - Connie Jackson of Joelton is quite busy these days. "The phone just does not stop ringing," she says, just after getting off the phone with the co-author of her first book. Jackson's e-mail inbox had 60 or so new messages from people who had learned

Surgery helps woman drop 450 pounds (Weight Watchers Food)

Surgery helps woman drop 450 pounds
Nashville Tennessean - Connie Jackson of Joelton is quite busy these days. "The phone just does not stop ringing," she says, just after getting off the phone with the co-author of her first book. Jackson's e-mail inbox had 60 or so new messages from people who had learned

Transcript: Lean Plate Club (Updated 1.13.06)
Washington Post - Miss a show? Read recent discussion transcripts . Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for

Read the whole story
Independent - before she does some diving exercises at the Western Stark County YMCA pool in Massillon. While Kay Burkett was in college, she made herself a list of 10 goals she wanted to accomplish in her lifetime. Items on her list included things like travel to

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

America s new melting pot menus (Weight Watchers Diet)

America s new melting pot menus
Weekender - With the passing of each new year, experts and media outfits churn out list after list of year-end follies, fads and favorites with predictions for the new year to follow. This year is no different, and;everyone seems to have an idea of what will be

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

Display Ads Rebound
MediaPost - MARKETERS SERVED 123.6 BILLION DISPLAY ads online last month--up about 7 percent from November, according to new data from Nielsen//NetRatings AdRelevance. Despite the holiday surge, the total volume was still down slightly from the high for the year

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

New Year's dieters create heavy traffic on Internet (Weight Watchers Points Calculators)

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Michiganians flock to gastric-bypass surgery, despite potentially
Detroit News - Patient Susan Mettert weighs herself at her Westland home. The American Society for Bariatric Surgery estimates up to 171,000 operations were done in 2005, in part because obesity is at epidemic levels. Obese weigh risks, choose the scalpel

MU pilot wellness program targets employees
Columbia Missourian - MU Health Care employees who want to participate in the wellness program can contact Laura Schopp, 882-8847, or schoppl@health.missouri.edu Beginning today, faculty and staff for MU Health Care will gain a new incentive to maintain New Year s

WOW Program
KSDK - A national survey of a thousand companies shows 95 percent offer some form of health promotion to employees. But one local employer is taking workplace wellness one step further, in the name of scientific research. It's a program that could become a

RELATED (Weight Watchers Points System)

RELATED
Mediaweek - Every medium has got its game face on for 2006. Even the traditional media that find themselves facing competition on multiple fronts are upbeat about the new year. Whether it's network television--still the big daddy of delivering marketers

North Pole's 2006 'Sneak Preview' gives residents agenda for year
Fairbanks News-Miner - North Pole Mayor Jeff Jacobson's "Sneak Preview for 2006" has some pretty enticing items on it. Personally, I'm interested in the water slide, the Dawson Road interchange and seeing how the Santa Claus Lane roundabouts will work to alleviate the

Dieters hit the Web:
AZCentral.com - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

Sportsworld sets up shop with its designs (Weight Watchers Food)

Sportsworld sets up shop with its designs
Medina County Gazette - t had been Bill Hoshaw's dream to have a business on or near Public Square in Medina. He got his wish on Dec. 17 when he and his wife, Ameena, opened Sportsworld at 108 W. Washington St. "We're looking forward to being (here)," Bill said. Sportsworld

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

Don't weight too long to diet! (Weight Watcher)

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Michiganians flock to gastric-bypass surgery, despite potentially
Detroit News - Patient Susan Mettert weighs herself at her Westland home. The American Society for Bariatric Surgery estimates up to 171,000 operations were done in 2005, in part because obesity is at epidemic levels. Obese weigh risks, choose the scalpel

A diet-tastic success
Wanstead and Woodford Guardian - WEIGHT OFF THEIR MINDS:

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Keep a watch on weight with portion control (Weight Watchers Points System)

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Coming Events for Thursday, Jan. 19, 2006
Herald Journal - The Rock Creek Township will be hosting a friend s night (come and visit with neighbors) at 6 p.m. Wednesday, Jan. 25, at the Rock Creek Township Community Center located at Rockfield. Bring a covered dish. Meat, drinks, and table service will be

Extra effort lands firm ad account
Stamford Advocate - When the staff at Alcone Marketing in Darien recently decided to go on a group diet, it wasn't about vanity. It was purely a business decision. Alcone, which was named the new promotional marketing agency for Unilever's SlimFast line of diet foods

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Display Ads Rebound (Weight Watcher)

Display Ads Rebound
MediaPost - MARKETERS SERVED 123.6 BILLION DISPLAY ads online last month--up about 7 percent from November, according to new data from Nielsen//NetRatings AdRelevance. Despite the holiday surge, the total volume was still down slightly from the high for the year

Getting in shape after the holidays is frequent, tough resolution to
Lamar Daily News - Tis the season to go on diets and get in shape, amd throughout the City of Lamar workout classes are popping up everywhere. Although many of the classes have been offered before and some on a continuing basis, flyers and signs are being posted

Michiganians flock to gastric-bypass surgery, despite potentially
Detroit News - Patient Susan Mettert weighs herself at her Westland home. The American Society for Bariatric Surgery estimates up to 171,000 operations were done in 2005, in part because obesity is at epidemic levels. Obese weigh risks, choose the scalpel

Coming Events for Thursday, Jan. 19, 2006
Herald Journal - The Rock Creek Township will be hosting a friend s night (come and visit with neighbors) at 6 p.m. Wednesday, Jan. 25, at the Rock Creek Township Community Center located at Rockfield. Bring a covered dish. Meat, drinks, and table service will be

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a (Weight Watchers)

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

A diet-tastic success
Wanstead and Woodford Guardian - WEIGHT OFF THEIR MINDS:

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

Michiganians flock to gastric-bypass surgery, despite potentially
Detroit News - Patient Susan Mettert weighs herself at her Westland home. The American Society for Bariatric Surgery estimates up to 171,000 operations were done in 2005, in part because obesity is at epidemic levels. Obese weigh risks, choose the scalpel

Read the whole story (Weight Watchers Diets)

Read the whole story
Independent - before she does some diving exercises at the Western Stark County YMCA pool in Massillon. While Kay Burkett was in college, she made herself a list of 10 goals she wanted to accomplish in her lifetime. Items on her list included things like travel to

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Grilla Bites (Weight Watcher)

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

View story
Guard Online - Ear stapling is catching on around the country. Hundreds of clients have received the staple in the Batesville area alone. While many in the medical community does not endorse the procedure and says it could be potentially dangerous, proponents argue

Getting in shape after the holidays is frequent, tough resolution to
Lamar Daily News - Tis the season to go on diets and get in shape, amd throughout the City of Lamar workout classes are popping up everywhere. Although many of the classes have been offered before and some on a continuing basis, flyers and signs are being posted

Nutrition and weight guide
Bryan-College Station Eagle - If you've been looking for a good home reference for diet and nutrition, take a look at Nutrition for Life: The No-fad, No-nonsense Approach To Eating Well and Reaching Your Healthy Weight by Lisa Hark and Dr. Darwin Deen (DK, $30, 253 pages). Hark

Keep resolutions with low-cal soup (Weight Watchers Food)

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

Time to get serious about weight loss
Evansville Courier-Press - Everyone knows that the Christmas season is the toughest time of the year to maintain a diet and exercise program. So when I greeted one of my clients last week, I asked him bluntly, "Have you been exercising?" He smiled a bit too much as he nodded

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Health Calendar (Weight Watchers Points System)

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Patriots have their day in winning 10th straight playoff game
San Jose Mercury News - FOXBORO, Mass. - January snapshots: Christmas trees at the curb.

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

A range of price and location options make it easy to find a place to
KPNews.com - Cyclists get put through their paces by a fitness class leader at Planeta Sport The West is obsessed with the battle of the bulge, and it s ironic because in North America, where 60 percent of the population is overweight, and nearly one in five

Area calendar (Weight Watchers Recipes)

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Time to get serious about weight loss
Evansville Courier-Press - Everyone knows that the Christmas season is the toughest time of the year to maintain a diet and exercise program. So when I greeted one of my clients last week, I asked him bluntly, "Have you been exercising?" He smiled a bit too much as he nodded

Employers Look for Ways to 'Lighten' Their Work Forces
ABC News - Overweight Workers Costs Companies a Fortune, So Many are Pressing Employees to Shape Up Discounts to gyms and weight loss programs are a couple of the offers companies use to help employees shape up. (Getty ) By ERIC NOE Jan. 3, 2006 Holiday

A range of price and location options make it easy to find a place to
KPNews.com - Cyclists get put through their paces by a fitness class leader at Planeta Sport The West is obsessed with the battle of the bulge, and it s ironic because in North America, where 60 percent of the population is overweight, and nearly one in five

Lose weight with the Observer
Fayetteville Observer - Her goal: Nancy would like to get to 150 pounds and increase her flexibility. Her plan: She plans to join

Transcript: Lean Plate Club (Updated 1.18.06)
Washington Post - Have questions about Live Online? Find answers in our new interactive FAQ . On Tuesdays at 1 p.m. ET , Sally, who has a master's degree in nutrition from Columbia University, leads a lively discussion for readers looking for new ways to eat smarter

Glycaemic index 'here to stay' (Weight Watchers Recipes)

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

Sportsworld sets up shop with its designs
Medina County Gazette - t had been Bill Hoshaw's dream to have a business on or near Public Square in Medina. He got his wish on Dec. 17 when he and his wife, Ameena, opened Sportsworld at 108 W. Washington St. "We're looking forward to being (here)," Bill said. Sportsworld

Coolbrands Struggles After Losing Brand
Stockhouse Canada - CoolBrands International Inc., the tiny ice-cream maker that became a market favourite, lost $4.4 million in its first quarter as it struggled to recover from the loss of key brands. The company, started when two brothers opened a small Yogen Fr z

Re: Food/snacks that are no longer available
On Milwaukee - A friend of mine was saying how much he missed Chili Cheese Fritos. Uh .they are in my work vending machine on a constant basis. They are pretty good (if you have a hangover) but it just seemed odd to me that someone misses something that I see 5

DAILY CALENDAR
Aberdeen News - Aberdeen:

Grilla Bites (Weight Watcher)

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

Coming Events for Friday, Jan. 20, 2006
Herald Journal - Helping Hands Volunteer Organization interviews are held from 9 a.m.-noon each Thursday at the Helping Hands office, located in the Senior Center, 116 E. Marion St., Monticello.*Jan. 26 The Rock Creek Township will be hosting a friend s night (come

Businesses push fitness, wellness for employees (Weight Watchers Diet)

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

Get fit as a fiddle in Kyiv's gyms and pools
KPNews.com - Cyclists get put through their paces by a fitness class leader at Planeta Sport The West is obsessed with the battle of the bulge, and it s ironic because in North America, where 60 percent of the population is overweight, and nearly one in five

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

America s new melting pot menus (Weight Watchers)

America s new melting pot menus
Weekender - With the passing of each new year, experts and media outfits churn out list after list of year-end follies, fads and favorites with predictions for the new year to follow. This year is no different, and;everyone seems to have an idea of what will be

Vowed to be fitter and healthier?
North Jersey Herald & News - Around December, a little voice inside of each of us starts making promises. "Next year, I'll stop getting lunch from the vending machine," mine whispers, as I press D12 to release a bag of M&M's. "Next year, I'll renew my gym membership," it assures

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

Psychological preparation underestimated by most people attempting to
NewsTarget -

A diet-tastic success (Weight Watchers Points System)

A diet-tastic success
Wanstead and Woodford Guardian - WEIGHT OFF THEIR MINDS:

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Extra effort lands firm ad account
Stamford Advocate - When the staff at Alcone Marketing in Darien recently decided to go on a group diet, it wasn't about vanity. It was purely a business decision. Alcone, which was named the new promotional marketing agency for Unilever's SlimFast line of diet foods

Local
Frazee Forum - Rhanda Shaw, Weight Watcher leader for the area, stands next to the graphs the local groups used in 2005 for tracking the 7,109.4 pounds lost by all three groups. by Sarah Rabideaux Those around the Frazee, Vergas, Lake Park and Detroit Lakes

Healthy Holidays update (Weight Watchers Diet Plans)

Healthy Holidays update
Sun Chronicle - Kristin and Matt Sawyer and Michele Pritchette may have rang in the New Year dif ferently, but all three remained committed to their resolutions for healthy holi days. The three, all enrolled in the Attleboro YMCA's sevenweek `` Healthy Holidays

Cook up and slim down
Morning Call - It's a little ironic, but if you are on the proverbial January diet and resolved to lose weight, you might need a little home cooking. Not the calorie-rich, comfort-heavy, meat-and-potatoes dishes served up by an archetypal grandmotherly type, but

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Time to get serious about weight loss
Evansville Courier-Press - Everyone knows that the Christmas season is the toughest time of the year to maintain a diet and exercise program. So when I greeted one of my clients last week, I asked him bluntly, "Have you been exercising?" He smiled a bit too much as he nodded

View story
Guard Online - Ear stapling is catching on around the country. Hundreds of clients have received the staple in the Batesville area alone. While many in the medical community does not endorse the procedure and says it could be potentially dangerous, proponents argue

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

The McFarland makeover (Weight Watchers Recipes)

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

From size 24 to size 8: One woman's journey
Atlanta Journal Constitution - Definition of "morbidly obese" From AJC's Health Encyclopedia : "Patients who are 50 to 100 percent, or 100 pounds above their ideal body weight. Alternatively, a Body Mass Index value greater than 39 may be used to diagnose morbid obesity." Starting

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

Time not to eat the doughnuts well, that's the idea, anyway
San Francisco Gate - Not to go all skeptical on you, two weeks into the new year, but this is about the time when many of those annual plans for self-improvement begin to fray. Here's to all those disciplined souls who really will lose weight, exercise regularly, clean

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

Sportsworld sets up shop with its designs
Medina County Gazette - t had been Bill Hoshaw's dream to have a business on or near Public Square in Medina. He got his wish on Dec. 17 when he and his wife, Ameena, opened Sportsworld at 108 W. Washington St. "We're looking forward to being (here)," Bill said. Sportsworld

Coolbrands Struggles After Losing Brand (Weight Watchers)

Coolbrands Struggles After Losing Brand
Stockhouse Canada - CoolBrands International Inc., the tiny ice-cream maker that became a market favourite, lost $4.4 million in its first quarter as it struggled to recover from the loss of key brands. The company, started when two brothers opened a small Yogen Fr z

Daily Calendar
Aberdeen News - Aberdeen: TOPS No. 297, 8:30 a.m. weigh-in, 9 a.m. meeting, 504 S. Washington St. Aberdeen: Brown County Commission meeting, 8:45 a.m., commission chambers, at the Brown County Courthouse Annex, 25 Market St. Aberdeen: City Council meeting, 9 a.m

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

Psychological preparation underestimated by most people attempting to (Weight Watchers Points Calculators)

Psychological preparation underestimated by most people attempting to
NewsTarget -

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Re: Food/snacks that are no longer available
On Milwaukee - A friend of mine was saying how much he missed Chili Cheese Fritos. Uh .they are in my work vending machine on a constant basis. They are pretty good (if you have a hangover) but it just seemed odd to me that someone misses something that I see 5

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

WOW Program (Weight Watchers Diets)

WOW Program
KSDK - A national survey of a thousand companies shows 95 percent offer some form of health promotion to employees. But one local employer is taking workplace wellness one step further, in the name of scientific research. It's a program that could become a

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

Daily Calendar
Aberdeen News - Aberdeen: TOPS No. 297, 8:30 a.m. weigh-in, 9 a.m. meeting, 504 S. Washington St. Aberdeen: Brown County Commission meeting, 8:45 a.m., commission chambers, at the Brown County Courthouse Annex, 25 Market St. Aberdeen: City Council meeting, 9 a.m

Can Social Networking Help Dieters?
KGO - Jan. 4 - The traditional means of shedding pounds are well-established, and often monotonous exercise, count calories, avoid fatty foods. So what about adding something new to the mix, say, taking a photo of the dessert you avoided and posting it

Transcript: Lean Plate Club (Updated 1.06.06)
Washington Post - Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for breakfast. How do you entice your kids to the table

Beware diet gimmickry, other pitfalls (Weight Watchers Recipes)

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Building of jail on schedule
Centre Daily - The first inmates should be arriving at the Moshannon Valley Correctional Facility by the end of March, a spokesperson for Houston-based Cornell Companies said. George Killinger, director of operations, said that the 1,300-bed facility is on schedule

Local
Frazee Forum - Rhanda Shaw, Weight Watcher leader for the area, stands next to the graphs the local groups used in 2005 for tracking the 7,109.4 pounds lost by all three groups. by Sarah Rabideaux Those around the Frazee, Vergas, Lake Park and Detroit Lakes

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

NutriSystem CEO Sees Growth Ahead (Weight Watcher)

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Here s to keeping pledges in 2006
Brazoria Facts - A year from now you will wish you had started today. Karen Lamb, as seen on the Jan. 1 page of my new FranklinCovey planner. Hard to believe 2006 is upon us, but I ll seize this day as an opportunity to better myself in the coming year

Building of jail on schedule
Centre Daily - The first inmates should be arriving at the Moshannon Valley Correctional Facility by the end of March, a spokesperson for Houston-based Cornell Companies said. George Killinger, director of operations, said that the 1,300-bed facility is on schedule

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Pals, a gym and I'm good to go
Charlotte Observer - Going into 2006, I didn't make any New Year's resolutions about getting in shape. I gave up those years ago after finding the secret to being slim and fit: a workout buddy and the gym. I lost 40 pounds and have kept all but a couple of them off. It's

East Tennessee woman loses over 100 pounds the old-fashioned way
WBIR - One woman's story is a testimony that even the most dramatic weight loss is a reachable goal. When Debbie Phelan started working out on the treadmill two years ago, they were the biggest steps she'd ever taken. She was never very athletic growing up

Beware diet gimmickry, other pitfalls (Weight Watchers Diet)

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Daily Calendar
Aberdeen News - Aberdeen: TOPS No. 297, 8:30 a.m. weigh-in, 9 a.m. meeting, 504 S. Washington St. Aberdeen: Brown County Commission meeting, 8:45 a.m., commission chambers, at the Brown County Courthouse Annex, 25 Market St. Aberdeen: City Council meeting, 9 a.m

Read the whole story
Independent - before she does some diving exercises at the Western Stark County YMCA pool in Massillon. While Kay Burkett was in college, she made herself a list of 10 goals she wanted to accomplish in her lifetime. Items on her list included things like travel to

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

FYI for January 14, 2006
Evansville Courier-Press - Films shown in the HCC-TV Studio located in the library at the college. Free. Shows begin at 6:30 p.m. Information: Kevin Reid at Kevin.reid@kctcs.edu . Meetings - Henderson County Class of 1986 20 year reunion planning meeting, 6:30 p.m. Tuesday

People, places, and things (Weight Watchers Food)

People, places, and things
WTGV - January 7, 2006 - Exercise, lose a few pounds, and quit smoking, a lot of us are trying to stick to those New Year's resolutions right now. "It feels really good, I have a lot more energy, energetic I can do more with the kids." Over the last 17

New diet promotes the golden
Manila Times - pizzas and hearty desserts. Yes, we urbanites are all guilty of falling prey to a yo-yo of health routines. On regular days we somehow manage to stick to a moderate eating habit, and then completely let go of it once the holiday season sets in. And

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

FYI for January 14, 2006 (Weight Watchers)

FYI for January 14, 2006
Evansville Courier-Press - Films shown in the HCC-TV Studio located in the library at the college. Free. Shows begin at 6:30 p.m. Information: Kevin Reid at Kevin.reid@kctcs.edu . Meetings - Henderson County Class of 1986 20 year reunion planning meeting, 6:30 p.m. Tuesday

Bathroom scale an obstacle to a balanced life
Chicago Tribune - Against my better judgment, I signed up for a holiday weight management contest through the company fitness center. Just before Thanksgiving, a group of us threw $20 each into a pot and stepped on a scale. When we weigh ourselves again next week, the

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Tricks for Staying Fit at Work (Weight Watchers Diets)

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

88 pounds and counting
Sauk Centre Herald - herald photo by carol moorman JoAnn Tieman works out the Fitness Guru in Sauk Centre on Friday morning as part of her involvement in this year s Health Fitness Challenge. Melrose Eighty-eight pounds and counting. That s how much weight JoAnn

Sweets and entertainment at the Ice Cream Social on Monday (Weight Watchers Food)

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Coolbrands Struggles After Losing Brand
Stockhouse Canada - CoolBrands International Inc., the tiny ice-cream maker that became a market favourite, lost $4.4 million in its first quarter as it struggled to recover from the loss of key brands. The company, started when two brothers opened a small Yogen Fr z

Area calendar (Weight Watchers)

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Pee Dee Pulse
Morning News - Living Well provides a time to escape the daily routine and gather with other survivors to share stories and open inner strength for guidance and healing. The program presents a synthesis of complementary healing modalities in a relaxed and

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Threads: A new year, a new you
Arkansas Traveler - Resolutions. They're a chance to start fresh and to improve upon ourselves. Some people resolve to lose weight, to save more money or to stop procrastinating tomorrow. But who wants to be miserable in the process? Shouldn't bettering yourself be a

READ MORE (Weight Watchers)

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Threads: A new year, a new you
Arkansas Traveler - Resolutions. They're a chance to start fresh and to improve upon ourselves. Some people resolve to lose weight, to save more money or to stop procrastinating tomorrow. But who wants to be miserable in the process? Shouldn't bettering yourself be a

Psychological preparation underestimated by most people attempting to (Weight Watchers)

Psychological preparation underestimated by most people attempting to
NewsTarget -

Lose weight with the Observer
Fayetteville Observer - Her goal: Nancy would like to get to 150 pounds and increase her flexibility. Her plan: She plans to join

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

A diet-tastic success (Weight Watcher)

A diet-tastic success
Wanstead and Woodford Guardian - WEIGHT OFF THEIR MINDS:

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

Employers Look for Ways to 'Lighten' Their Work Forces
ABC News - Overweight Workers Costs Companies a Fortune, So Many are Pressing Employees to Shape Up Discounts to gyms and weight loss programs are a couple of the offers companies use to help employees shape up. (Getty ) By ERIC NOE Jan. 3, 2006 Holiday

Coolbrands Struggles After Losing Brand (Weight Watchers Diet Plans)

Coolbrands Struggles After Losing Brand
Stockhouse Canada - CoolBrands International Inc., the tiny ice-cream maker that became a market favourite, lost $4.4 million in its first quarter as it struggled to recover from the loss of key brands. The company, started when two brothers opened a small Yogen Fr z

Be a better person: Make a resolution and keep it > >
Lansing State Journal - For many, it's become an unfortunate tradition. The New Year arrives and they make big, bold plans to change their lives for the better - get in shape, stop smoking, find the perfect mate, you name it. And then before they can finish their glass of

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

Transcript: Lean Plate Club (Updated 1.06.06)
Washington Post - Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for breakfast. How do you entice your kids to the table

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

Psychological preparation underestimated by most people attempting to
NewsTarget -

Sportsworld sets up shop with its designs (Weight Watchers Diet Plans)

Sportsworld sets up shop with its designs
Medina County Gazette - t had been Bill Hoshaw's dream to have a business on or near Public Square in Medina. He got his wish on Dec. 17 when he and his wife, Ameena, opened Sportsworld at 108 W. Washington St. "We're looking forward to being (here)," Bill said. Sportsworld

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Lessons From Women Who Lost Half Their Body Weight
ABC News - Jan. 3, 2006 At a time when surgery and fad diets are becoming increasingly popular, two women first profiled in People magazine show us the battle of the bulge can still be won by old-fashioned healthy eating and exercise. Between them, Angela

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Area Health Support Groups
Palladium-Item - Abuse support ministry: 9:30 a.m. every Saturday except the last Saturday of each month at Go Ministries, 5125 U.S. 40, New Paris, Ohio. Leader: Sharon Townsend. Information: (937) 456-4442. Addictions (alcohol and drugs) support ministry: Thursday

The McFarland makeover (Weight Watchers Diet)

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

Sportsworld sets up shop with its designs
Medina County Gazette - t had been Bill Hoshaw's dream to have a business on or near Public Square in Medina. He got his wish on Dec. 17 when he and his wife, Ameena, opened Sportsworld at 108 W. Washington St. "We're looking forward to being (here)," Bill said. Sportsworld

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Parsley, sage, rosemary and basil? (Weight Watchers Diets)

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

Time to get serious about weight loss
Evansville Courier-Press - Everyone knows that the Christmas season is the toughest time of the year to maintain a diet and exercise program. So when I greeted one of my clients last week, I asked him bluntly, "Have you been exercising?" He smiled a bit too much as he nodded

East Tennessee woman loses over 100 pounds the old-fashioned way
WBIR - One woman's story is a testimony that even the most dramatic weight loss is a reachable goal. When Debbie Phelan started working out on the treadmill two years ago, they were the biggest steps she'd ever taken. She was never very athletic growing up

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

RELATED
Mediaweek - Every medium has got its game face on for 2006. Even the traditional media that find themselves facing competition on multiple fronts are upbeat about the new year. Whether it's network television--still the big daddy of delivering marketers

Building of jail on schedule (Weight Watchers Points Calculators)

Building of jail on schedule
Centre Daily - The first inmates should be arriving at the Moshannon Valley Correctional Facility by the end of March, a spokesperson for Houston-based Cornell Companies said. George Killinger, director of operations, said that the 1,300-bed facility is on schedule

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

FYI for January 14, 2006
Evansville Courier-Press - Films shown in the HCC-TV Studio located in the library at the college. Free. Shows begin at 6:30 p.m. Information: Kevin Reid at Kevin.reid@kctcs.edu . Meetings - Henderson County Class of 1986 20 year reunion planning meeting, 6:30 p.m. Tuesday

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

Parsley, sage, rosemary and basil? (Weight Watchers Diets)

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

Building of jail on schedule
Centre Daily - The first inmates should be arriving at the Moshannon Valley Correctional Facility by the end of March, a spokesperson for Houston-based Cornell Companies said. George Killinger, director of operations, said that the 1,300-bed facility is on schedule

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

Lessons From Women Who Lost Half Their Body Weight
ABC News - Jan. 3, 2006 At a time when surgery and fad diets are becoming increasingly popular, two women first profiled in People magazine show us the battle of the bulge can still be won by old-fashioned healthy eating and exercise. Between them, Angela

Healthy Holidays update
Sun Chronicle - Kristin and Matt Sawyer and Michele Pritchette may have rang in the New Year dif ferently, but all three remained committed to their resolutions for healthy holi days. The three, all enrolled in the Attleboro YMCA's sevenweek `` Healthy Holidays

Parsley, sage, rosemary and basil? (Weight Watchers)

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

New sandwich diet is a breadwinner
Daily Mail - As far as dieting fads go, it does't sound a bad one - simply eat sandwiches every three hours. Would-be slimmers are always looking for new and easier ways of losing weight, especially as New Year's resolutions start to be made in earnest. But the

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

East Tennessee woman loses over 100 pounds the old-fashioned way
WBIR - One woman's story is a testimony that even the most dramatic weight loss is a reachable goal. When Debbie Phelan started working out on the treadmill two years ago, they were the biggest steps she'd ever taken. She was never very athletic growing up

Health Calendar (Weight Watchers Points System)

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

Nipomo names Citizen of the Year
San Luis Obispo Tribune - A helpful, willing "worker bee" has been named Citizen of the Year by the Nipomo Chamber of Commerce. Terri Oneschuck won the honor because chamber board members wanted to recognize her for all the work she's done for the chamber and other various

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Keep resolutions with low-cal soup (Weight Watchers Diets)

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

Employers Look for Ways to 'Lighten' Their Work Forces
ABC News - Overweight Workers Costs Companies a Fortune, So Many are Pressing Employees to Shape Up Discounts to gyms and weight loss programs are a couple of the offers companies use to help employees shape up. (Getty ) By ERIC NOE Jan. 3, 2006 Holiday

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

Vowed to be fitter and healthier?
North Jersey Herald & News - Around December, a little voice inside of each of us starts making promises. "Next year, I'll stop getting lunch from the vending machine," mine whispers, as I press D12 to release a bag of M&M's. "Next year, I'll renew my gym membership," it assures

Keep resolutions with low-cal soup (Weight Watchers)

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

Read the whole story (Weight Watchers Food)

Read the whole story
Independent - before she does some diving exercises at the Western Stark County YMCA pool in Massillon. While Kay Burkett was in college, she made herself a list of 10 goals she wanted to accomplish in her lifetime. Items on her list included things like travel to

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

Meet the weight-loss group (Weight Watchers Diet)

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

Lose weight with the Observer
Fayetteville Observer - Her goal: Nancy would like to get to 150 pounds and increase her flexibility. Her plan: She plans to join

Bathroom scale an obstacle to a balanced life
Chicago Tribune - Against my better judgment, I signed up for a holiday weight management contest through the company fitness center. Just before Thanksgiving, a group of us threw $20 each into a pot and stepped on a scale. When we weigh ourselves again next week, the

Transcript: Lean Plate Club (Updated 1.13.06)
Washington Post - Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for breakfast. How do you entice your kids to the table

This year, make a resolution to accept your body (Weight Watchers Food)

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Vowed to be fitter and healthier?
North Jersey Herald & News - Around December, a little voice inside of each of us starts making promises. "Next year, I'll stop getting lunch from the vending machine," mine whispers, as I press D12 to release a bag of M&M's. "Next year, I'll renew my gym membership," it assures

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

People, places, and things
WTGV - January 7, 2006 - Exercise, lose a few pounds, and quit smoking, a lot of us are trying to stick to those New Year's resolutions right now. "It feels really good, I have a lot more energy, energetic I can do more with the kids." Over the last 17

Jackson State Forest Environmental Report available locally (Weight Watchers)

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Meet the weight-loss group
Fayetteville Observer - On Dec. 28, 11 strangers came together. They were dreading getting their photos made and stepping on a scale to record their weight numbers that will be revealed today to the readers of The Fayetteville Observer. At 6:30, they were strangers. By

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

'Elite' dieters win weight war (Weight Watchers)

'Elite' dieters win weight war
AZCentral.com - Deborah Wright resolved on every Jan. 1 for years to lose weight. And every year, the resolution was broken within 24 hours. Then she saw a photo of herself taken at a New Year's Eve party, and that year's resolution stuck. "I thought, 'No, no more

From size 24 to size 8: One woman's journey
Atlanta Journal Constitution - Definition of "morbidly obese" From AJC's Health Encyclopedia : "Patients who are 50 to 100 percent, or 100 pounds above their ideal body weight. Alternatively, a Body Mass Index value greater than 39 may be used to diagnose morbid obesity." Starting

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

Bathroom scale an obstacle to a balanced life
Chicago Tribune - Against my better judgment, I signed up for a holiday weight management contest through the company fitness center. Just before Thanksgiving, a group of us threw $20 each into a pot and stepped on a scale. When we weigh ourselves again next week, the

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

Area calendar (Weight Watcher)

Area calendar
Lincoln Courier - AA meeting -507 Pulaski St., 9 a.m. and 7 p.m. Breakfast Lincoln Moose Lodge, 2011 Kickapoo St., 8 to 11 a.m. Public Trap Shoot Lincoln Sportsmen s Club, 1 p.m. Monday Department of Rehabilitation Services - The Oasis, 9 to 11 a.m

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

New diet promotes the golden
Manila Times - pizzas and hearty desserts. Yes, we urbanites are all guilty of falling prey to a yo-yo of health routines. On regular days we somehow manage to stick to a moderate eating habit, and then completely let go of it once the holiday season sets in. And

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

Kids need to get healthy, too (Weight Watchers Recipes)

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Daily Calendar
Aberdeen News - Aberdeen: MOPS (Mothers Of Pre-Schoolers), 9-11 a.m., Calvary Baptist Church, 515 Eighth Ave. N.W. Contact Heather Muntean at (605) 229-3166 for information. Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a
Market Wire - MediSys Enters Into LOI to Acquire Nutritional Medical Centers, a Proprietary Wellness and Medical Weight Loss System for Men PALM BEACH GARDENS, FL -- (MARKET WIRE) -- 01/10/2006 -- MediSys Corporation (OTC: MDYS ) announced today that it has

Tricks for Staying Fit at Work (Weight Watchers Points System)

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

50 Fittest CEOs
Crain's Detroit Business - Crain's Detroit Business is teaming again with the Rehabilitation Institute of Michigan to put local CEOs through their paces and find out who's the fittest. RIM will test CEOs at sites throughout the area for free between now and April 14. The last

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

RELATED (Weight Watcher)

RELATED
Mediaweek - Every medium has got its game face on for 2006. Even the traditional media that find themselves facing competition on multiple fronts are upbeat about the new year. Whether it's network television--still the big daddy of delivering marketers

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

Time not to eat the doughnuts well, that's the idea, anyway
San Francisco Gate - Not to go all skeptical on you, two weeks into the new year, but this is about the time when many of those annual plans for self-improvement begin to fray. Here's to all those disciplined souls who really will lose weight, exercise regularly, clean

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

NutriSystem CEO Sees Growth Ahead (Weight Watchers)

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

With the holidays over, it's time for resolutions
Mendota Reporter - According to some sources, the tradition of making New Year s resolutions dates back as far back as ancient Rome, and the minor god the month of January was named after, Janus. A deity with two faces, one facing backward, and forward, Janus

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Health Calendar
Inside Bay Area - Tom Wootton, author of "The Bipolar Advantage," speaks about how to manage and deal with bipolar disorder. The event is from 7:15 to 8:45 p.m. Wednesday at the Eden Hospital Conference Center, Conference Room A, Ground Floor, 20103 Lake Chabot Road

Poynter sheds 104 pounds, inspires others (Weight Watchers Diet Plans)

Poynter sheds 104 pounds, inspires others
Mooresville/Decatur Times - Poynter poses with his granddaughter, Tessa, before starting a healthier lifestyle. Submitted photos. It s been nearly a year since Randy Poynter bought a suit, and it doesn t fit anymore. Matter of fact, when trying it on, he looks like a little

North Pole's 2006 'Sneak Preview' gives residents agenda for year
Fairbanks News-Miner - North Pole Mayor Jeff Jacobson's "Sneak Preview for 2006" has some pretty enticing items on it. Personally, I'm interested in the water slide, the Dawson Road interchange and seeing how the Santa Claus Lane roundabouts will work to alleviate the

A diet-tastic success
Wanstead and Woodford Guardian - WEIGHT OFF THEIR MINDS:

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

Parsley, sage, rosemary and basil?
Fort Wayne Journal Gazette - Everyone I know seems to be on some kind of diet this year, and I am no exception. South Beach, Atkins,

People, places, and things (Weight Watchers Points System)

People, places, and things
WTGV - January 7, 2006 - Exercise, lose a few pounds, and quit smoking, a lot of us are trying to stick to those New Year's resolutions right now. "It feels really good, I have a lot more energy, energetic I can do more with the kids." Over the last 17

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

Daily Calendar
Aberdeen News - Aberdeen: MOPS (Mothers Of Pre-Schoolers), 9-11 a.m., Calvary Baptist Church, 515 Eighth Ave. N.W. Contact Heather Muntean at (605) 229-3166 for information. Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt

Bathroom scale an obstacle to a balanced life
Chicago Tribune - Against my better judgment, I signed up for a holiday weight management contest through the company fitness center. Just before Thanksgiving, a group of us threw $20 each into a pot and stepped on a scale. When we weigh ourselves again next week, the

New diet promotes the golden
Manila Times - pizzas and hearty desserts. Yes, we urbanites are all guilty of falling prey to a yo-yo of health routines. On regular days we somehow manage to stick to a moderate eating habit, and then completely let go of it once the holiday season sets in. And

Gertrude N. Gullickson (Weight Watchers Diet)

Gertrude N. Gullickson
Independent Record - In the year of 1912, Werner Nikkila and Helmi Antinkuupa immigrated to the United States from Finland to follow their dream of a better life and family. They were married in 1914 in Southern Cross and in 1915 they were blessed with Gertrude. They

Holiday party is all over now
Contra Costa Times - IF YOU'RE like me, you're still trying to dig out from under the Christmas fudge and recover from the pepperoni and cheese New Year's Eve snacks. But we're now more than a week into 2006, and if you haven't been focused on those resolutions, now is

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Businesses push fitness, wellness for employees
Lansing State Journal - Wendy Burns' job as a business analyst for Jackson National Life Insurance Co. can be very stressful. But thanks to the company's corporate fitness program, she seldom leaves the office seething with pent-up frustration. That's because Jackson

RELATED (Weight Watcher)

RELATED
Mediaweek - Every medium has got its game face on for 2006. Even the traditional media that find themselves facing competition on multiple fronts are upbeat about the new year. Whether it's network television--still the big daddy of delivering marketers

Keep resolutions with low-cal soup
News 14 Charlotte - Try Chef Shirl 's recipes for a delicious meal and dessert that will still help you lose weight. It s that time of year again when everyone is making resolutions to lose weight. Here s a recipe for a great soup you can eat all you want. Add a

Transcript: Lean Plate Club (Updated 1.13.06)
Washington Post - Have questions about Live Online? Find answers in our new interactive FAQ . Now that the school bell is ringing for many kids, there's a morning time crunch at home that often leaves little time for breakfast. How do you entice your kids to the table

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

Holidays not time to limit foods
Jackson Clarion-Ledger - Shellbe Souza, 6, of Bellevue, Wash., eats Thanksgiving dinner. With the rising rates of childhood obesity, many parents are more worried than ever about their kids establishing healthier eating habits and getting more physical activity, especially

Resolute dieters can dial up motivation (Weight Watchers Points Calculators)

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

My workout: Billings woman reveals how diet, exercise benefit her
Billings Gazette - Lonnie Larson was so determined to lose weight that, at one point, she was spending up to three hours a day on her treadmill walking the equivalent of 10 miles each day. For the Billings woman, maintaining an exercise program seemed impossible at

New sandwich diet is a breadwinner
Daily Mail - As far as dieting fads go, it does't sound a bad one - simply eat sandwiches every three hours. Would-be slimmers are always looking for new and easier ways of losing weight, especially as New Year's resolutions start to be made in earnest. But the

Is your diet making you psycho? (Weight Watchers Points System)

Is your diet making you psycho?
AZCentral.com - Cutting calories can do a number on your mood. Here are three ways to take the stress out of slimming down. The sign: You give yourself a mental flogging every time you cave in to a craving. The cause: Having unrealistic goals. Set your expectations

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Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

A diet-tastic success
Epping Forest Guardian - WEIGHT OFF THEIR MINDS:

With the holidays over, it's time for resolutions
Mendota Reporter - According to some sources, the tradition of making New Year s resolutions dates back as far back as ancient Rome, and the minor god the month of January was named after, Janus. A deity with two faces, one facing backward, and forward, Janus

Keep a watch on weight with portion control (Weight Watcher)

Keep a watch on weight with portion control
Fort Wayne Journal Gazette - Three years ago I tipped the scales at just more than 200 pounds. I was only 26. I played sports in high school. How could this have happened to me? College, no more sports practices, eating out of vending machines, stress and the list of excuses

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Time not to eat the doughnuts well, that's the idea, anyway
San Francisco Gate - Not to go all skeptical on you, two weeks into the new year, but this is about the time when many of those annual plans for self-improvement begin to fray. Here's to all those disciplined souls who really will lose weight, exercise regularly, clean

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Sweets and entertainment at the Ice Cream Social on Monday
Ukiah Daily Journal - The Mature Music Makers will perform at the next Ice Cream Social in Bartlett Hall on Monday, from 2:30 to 3:30 p.m. Members, family and friends are invited to enjoy pies and a scoop of ice cream, including dietetic, plus several toppings for just $1

Registered dietitians weigh in on latest dieting books
Jackson Clarion-Ledger - A row of a bookshelf at the Book House at Stuyvesant Plaza in Albany, N.Y., is filled with various diet books. Experts such as registered dietitians who recently assessed a sampling of several new diet books say they offer practical programs with

Daily Calendar (Weight Watchers Recipes)

Daily Calendar
Aberdeen News - Aberdeen: MOPS (Mothers Of Pre-Schoolers), 9-11 a.m., Calvary Baptist Church, 515 Eighth Ave. N.W. Contact Heather Muntean at (605) 229-3166 for information. Aberdeen: Blood donations accepted, 10 a.m.-6 p.m., United Blood Services, 131 N. Roosevelt

Is your diet making you psycho?
AZCentral.com - Cutting calories can do a number on your mood. Here are three ways to take the stress out of slimming down. The sign: You give yourself a mental flogging every time you cave in to a craving. The cause: Having unrealistic goals. Set your expectations

Holidays not time to limit foods
Jackson Clarion-Ledger - Shellbe Souza, 6, of Bellevue, Wash., eats Thanksgiving dinner. With the rising rates of childhood obesity, many parents are more worried than ever about their kids establishing healthier eating habits and getting more physical activity, especially

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

Vowed to be fitter and healthier?
North Jersey Herald & News - Around December, a little voice inside of each of us starts making promises. "Next year, I'll stop getting lunch from the vending machine," mine whispers, as I press D12 to release a bag of M&M's. "Next year, I'll renew my gym membership," it assures

With the holidays over, it's time for resolutions (Weight Watchers Recipes)

With the holidays over, it's time for resolutions
Mendota Reporter - According to some sources, the tradition of making New Year s resolutions dates back as far back as ancient Rome, and the minor god the month of January was named after, Janus. A deity with two faces, one facing backward, and forward, Janus

Coming Events for Saturday-Sunday, Jan. 14-15, 2006
Herald Journal - American Red Cross blood drive from 9 a.m.-1 p.m., Saturday, Jan. 21, at White County Memorial Hospital located at 1101 O Connor Blvd., Monticello. Monticello Rotary Club meets at noon every Friday at Sublette s Ribs. Lunch and a short program

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

Holidays not time to limit foods (Weight Watchers Recipes)

Holidays not time to limit foods
Jackson Clarion-Ledger - Shellbe Souza, 6, of Bellevue, Wash., eats Thanksgiving dinner. With the rising rates of childhood obesity, many parents are more worried than ever about their kids establishing healthier eating habits and getting more physical activity, especially

A diet-tastic success
Epping Forest Guardian - WEIGHT OFF THEIR MINDS:

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Kids need to get healthy, too
Arizona Daily Sun - With our own New Year's Resolutions to eat less and exercise more firmly in hand -- at least for the next couple of weeks -- it may be time to give the young people in our lives a gentle nudge in a healthier direction. Yep. It's official: the Centers

New diet promotes the golden
Manila Times - pizzas and hearty desserts. Yes, we urbanites are all guilty of falling prey to a yo-yo of health routines. On regular days we somehow manage to stick to a moderate eating habit, and then completely let go of it once the holiday season sets in. And

People, places, and things
WTGV - January 7, 2006 - Exercise, lose a few pounds, and quit smoking, a lot of us are trying to stick to those New Year's resolutions right now. "It feels really good, I have a lot more energy, energetic I can do more with the kids." Over the last 17

North Pole's 2006 'Sneak Preview' gives residents agenda for year (Weight Watchers Diet Plans)

North Pole's 2006 'Sneak Preview' gives residents agenda for year
Fairbanks News-Miner - North Pole Mayor Jeff Jacobson's "Sneak Preview for 2006" has some pretty enticing items on it. Personally, I'm interested in the water slide, the Dawson Road interchange and seeing how the Santa Claus Lane roundabouts will work to alleviate the

The McFarland makeover
Eureka Reporter - It didn t start as a new year s resolution, but the McFarland makeover should serve as inspiration for those who have made dropping a few pounds one of their goals for 2006. Eight members of the McFarland family have dropped a combined 300 plus

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Tricks for Staying Fit at Work
ABC News - Jan. 9, 2006 Despite their best intentions for the new year, many working Americans claim to have no time to devote to exercising. We're overloaded with more and more responsibilities between work and family, leaving little free time to hit the

A healthy start
Sun Chronicle - ATTLEBORO -- They did it. Michele Pritchette and Matt and Kristin Sawyer lost or main tained their weight during the holidays -- from around Thanks giving through the start of the new year. And while this week marks the end of their participation in

Heinz's Saucy Turnaround (Weight Watchers Points System)

Heinz's Saucy Turnaround
Forbes - Shareholders have waited all too long for William Johnson to fix the focus at Heinz. He promises one saucy turnaround. William Johnson, the sixth chief executive in the 136-year history of ketchup king H.J. Heinz, loves to toss around sports clich s

Patriots have their day in winning 10th straight playoff game
San Jose Mercury News - FOXBORO, Mass. - January snapshots: Christmas trees at the curb.

This year, make a resolution to accept your body
Jewish News Weekly - I was recently at my favorite female-centric sporting goods shop when I eyed the book Slow, Fat Triathlete. Dang. Someone wrote my book. And then I stopped and smiled. I realized that I had embraced both the terms fat and

Can Social Networking Help Dieters?
KGO - Jan. 4 - The traditional means of shedding pounds are well-established, and often monotonous exercise, count calories, avoid fatty foods. So what about adding something new to the mix, say, taking a photo of the dessert you avoided and posting it

Beware diet gimmickry, other pitfalls
Fort Wayne Journal Gazette - This morning, you stood in front of the bathroom mirror and looked into the thighs of a stranger. After a few minutes of arguing that the steam from your shower had warped the mirror, you gave up and admitted the truth: A solid month of

New diet promotes the golden (Weight Watchers Food)

New diet promotes the golden
Manila Times - pizzas and hearty desserts. Yes, we urbanites are all guilty of falling prey to a yo-yo of health routines. On regular days we somehow manage to stick to a moderate eating habit, and then completely let go of it once the holiday season sets in. And

Don't weight too long to diet!
Hartlepool Today - NAPPIES, tubs of milk and baby wipes are piled high inside the terraced home of Lindsay and Kevin Br BETWEEN two and three women are murdered every week through domestic violence . RUNNING around in the cold, pretending to patch up people who

Coolbrands Struggles After Losing Brand
Stockhouse Canada - CoolBrands International Inc., the tiny ice-cream maker that became a market favourite, lost $4.4 million in its first quarter as it struggled to recover from the loss of key brands. The company, started when two brothers opened a small Yogen Fr z

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

NutriSystem CEO Sees Growth Ahead
MSN MoneyCentral - NEW YORK (AP) - With two-thirds of Americans overweight or obese, weight management is big business -- as NutriSystem Inc. found last year, when its shares ballooned from $2.95 in January to as high as $44.15 in December. "It really is a mass market

Lose weight with the Observer
Fayetteville Observer - Her goal: Nancy would like to get to 150 pounds and increase her flexibility. Her plan: She plans to join

Glycaemic index 'here to stay' (Weight Watcher)

Glycaemic index 'here to stay'
Confectionary News - 10/01/2006 - The glycaemic index has not risen to the same astronomic trend proportions of its low-carb predecessor, but this does not mean there is a lack of interest. Rather, a slow build up could be a sign that it is here for the long-haul. David

Can Social Networking Help Dieters?
KGO - Jan. 4 - The traditional means of shedding pounds are well-established, and often monotonous exercise, count calories, avoid fatty foods. So what about adding something new to the mix, say, taking a photo of the dessert you avoided and posting it

Time to get serious about weight loss
Evansville Courier-Press - Everyone knows that the Christmas season is the toughest time of the year to maintain a diet and exercise program. So when I greeted one of my clients last week, I asked him bluntly, "Have you been exercising?" He smiled a bit too much as he nodded

New Year's dieters create heavy traffic on Internet
New Castle News - A Better You has long been a top goal for each new year, but as resolutions go, it often doesn't last long. Now, thanks to Internet number crunchers, the short-lived nature of the huge spike in dieting, exercise and all sorts of self-improvement

Is your diet making you psycho?
AZCentral.com - Cutting calories can do a number on your mood. Here are three ways to take the stress out of slimming down. The sign: You give yourself a mental flogging every time you cave in to a craving. The cause: Having unrealistic goals. Set your expectations

RELATED (Weight Watchers Diets)

RELATED
Mediaweek - Every medium has got its game face on for 2006. Even the traditional media that find themselves facing competition on multiple fronts are upbeat about the new year. Whether it's network television--still the big daddy of delivering marketers

North Pole's 2006 'Sneak Preview' gives residents agenda for year
Fairbanks News-Miner - North Pole Mayor Jeff Jacobson's "Sneak Preview for 2006" has some pretty enticing items on it. Personally, I'm interested in the water slide, the Dawson Road interchange and seeing how the Santa Claus Lane roundabouts will work to alleviate the

Nipomo names Citizen of the Year
San Luis Obispo Tribune - A helpful, willing "worker bee" has been named Citizen of the Year by the Nipomo Chamber of Commerce. Terri Oneschuck won the honor because chamber board members wanted to recognize her for all the work she's done for the chamber and other various

Coming Events for Saturday-Sunday, Jan. 14-15, 2006
Herald Journal - American Red Cross blood drive from 9 a.m.-1 p.m., Saturday, Jan. 21, at White County Memorial Hospital located at 1101 O Connor Blvd., Monticello. Monticello Rotary Club meets at noon every Friday at Sublette s Ribs. Lunch and a short program

Resolute dieters can dial up motivation
San Jose Mercury News - A If you're a Style reader, of course you've promised yourself that you're going to lose weight and tone up so that you'll look fabulous in new spring clothes. Of the top five resolutions Americans make every year, dropping pounds and getting fit are

Jackson State Forest Environmental Report available locally
Ukiah Daily Journal - The State Department of Forestry and Fire Protection has contracted with Creative Workshop in Ukiah to produce and make available to the public for purchase, the new Jackson State Forest Environmental Impact Report SCH#2004022925. The 700 page report

Bathroom scale an obstacle to a balanced life (Weight Watchers Points Calculators)

Bathroom scale an obstacle to a balanced life
Chicago Tribune - Against my better judgment, I signed up for a holiday weight management contest through the company fitness center. Just before Thanksgiving, a group of us threw $20 each into a pot and stepped on a scale. When we weigh ourselves again next week, the

READ MORE
Mediaweek - As 2006 gets under way, millions of people will crowd gyms and pack their refrigerators with low-calorie foods in an effort to fulfill New Year s resolutions to lose weight. They ll also read scads of health and fitness titles, one of them being

Grilla Bites
Medford Mail Tribune - A new organic eatery may not be the 500-pound gorilla in Medford s restaurant jungle. But if Grilla Bites continues to offer quality, healthy fare at lunch-appropriate prices, it should muscle its way to major downtown competitor. The restaurant

Coming Events for Saturday-Sunday, Jan. 14-15, 2006
Herald Journal - American Red Cross blood drive from 9 a.m.-1 p.m., Saturday, Jan. 21, at White County Memorial Hospital located at 1101 O Connor Blvd., Monticello. Monticello Rotary Club meets at noon every Friday at Sublette s Ribs. Lunch and a short program